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Living Healthy

Parent uses manual baby aspirator to open up nasal passages of baby.
November 22, 2023/Children’s Health

Prevent Phlegm in Your Baby’s Throat With a Nasal Aspirator

Keeping your baby’s airways clear of mucus helps with breathing and feeding

Two different vaccines and needles displayed in foreground.
November 22, 2023/Primary Care

Which Vaccines Can You Get at the Same Time?

Getting routine vaccinations together can save you time and may be more effective

Toddler drinking from a cup while at the table during dinner.
November 21, 2023/Children’s Health

Toddler Drinks — What Does the Research Say About These Products?

They aren’t unhealthy, but they’re probably a waste of money

person drinking coffee at computer at night
November 15, 2023/Wellness

Is It Bad To Drink Coffee Late at Night?

Depending on your sensitivity to caffeine, a late-night cup may be just fine

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Coffee mug in foreground with person in background holding it.
November 10, 2023/Wellness

How To Quit Caffeine Without a Headache

Don’t make the mistake of stopping cold turkey

Physician's hand holding a blue pill in the palm of his hand, offering it to a patient.
November 8, 2023/Men’s Health

Debunking 5 Myths About Viagra

Don’t believe everything you’ve heard about ‘the little blue pill’

Pregnant person thinking about food choices as they circle their head.
November 7, 2023/Pregnancy & Childbirth

Nutrition During Pregnancy: Foods To Include and Foods To Avoid

A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more

woman in discomfort lying down on couch
November 6, 2023/Women’s Health

What Is ‘Period Flu’? How Your Period Can Cause Flu-Like Symptoms

Hormonal changes are the likely culprits behind the aches and fatigue before your period

child getting a cough medicine dose by spoon
October 30, 2023/Children’s Health

Cough Medicine and Kids: Safety and Alternatives To Stop the Cough

Kids under 4 shouldn’t use cough and cold medicine — older kids may or may not benefit

person lying on their stomach with many small needles in their back
October 27, 2023/Wellness

What Do ‘Complementary’ and ‘Alternative’ Medicine Really Mean?

These terms are becoming outdated as providers turn to an ‘integrative’ approach instead

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