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Living Healthy

Child in bed sick with parent's hand in foreground holding thermometer.
September 11, 2023/Children’s Health

Too Sick for School? How To Decide if You Should Keep Your Kid Home

Vomiting and fevers are a hard no — other symptoms are a judgment call

person packing medication for suitcase
September 8, 2023/Wellness

What To Know Before Take-Off: Packing Medications for Vacation

Make it easy on yourself by checking airline regulations and keeping meds in your carry-on

pregnant woman holding pill container
September 7, 2023/Pregnancy & Childbirth

Your Guide to Pregnancy-Safe Medications

Always talk with your doctor for advice, too

person falling
September 6, 2023/Senior Health

How To Conquer the Fear of Falling

Staying active and doing what you love may increase both your confidence and your balance

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Person recording breakfast details on smartphone for food journal.
August 31, 2023/Wellness

Food Journaling 101

Keeping a food journal can help with more than just losing weight

Pregnanct person breaking cigarette
August 30, 2023/Pregnancy & Childbirth

What Happens if You Smoke While Pregnant?

Just a single cigarette a day can have serious health consequences

Stressed fans eat pizza while watching game.
August 29, 2023/Wellness

Food Fumble: Why We Stress Eat After a Sports Loss

Emotions can power food choices when your favorite team falls short

Man looking at smartphone while sitting on bed scheduling an appointment online.
August 28, 2023/Men’s Health

When (and Why) You Should Start Seeing a Urologist

Manage your sexual health and urinary function with annual appointments starting at age 40

Person on smartphone reading texts, but not really engaging with other person.
August 25, 2023/Sex & Relationships

How To Identify and Address Breadcrumbing

This toxic behavior uses the principle of intermittent reinforcement to keep you invested

Child cries on a slide at the playground
August 24, 2023/Children’s Health

How To Treat 12 Common Playground Injuries

From split lips to splinters, a little first aid can get your kiddo back on the swing set in no time

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