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Living Healthy

mother with newborn on chest in hospital bed
January 3, 2024/Children’s Health

Will Tongue-Tie Surgery Help Your Baby Breastfeed?

Most parents report an improvement in breastfeeding, but there’s a chance the procedure won’t solve the issue

Pregnant patient lying in dentist chair during examination with dentist beside her
January 2, 2024/Pregnancy & Childbirth

Is It Safe To Go to the Dentist While Pregnant?

Dental care is not only safe during pregnancy, but it’s also highly recommended

various New Year's resolutions written in date planner, with weights and chocolate in foreground
December 29, 2023/Wellness

8 Common New Year’s Resolutions and How To Keep Them

Whether you’re trying to work out more, drink less or manage stress, we can help set you up for success

person on a yoga mat, split between work and life balance
December 28, 2023/Wellness

Health Essentials’ Best Tips for Health and Wellness From 2023

Start the new year with the best health tips on nutrition, mental health, sleep and more

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Young female teen drinking canned beverage outside
December 27, 2023/Children’s Health

The Young and the Restless: Why Kids Should Avoid Caffeine

No amount of caffeine is safe for kids under 12, and kids 12 to 17 should be cautious about how much they consume

kid at bedroom desk stressing over a test while studying
December 14, 2023/Children’s Health

How To Help Your Child Overcome Test Anxiety

Focus on a positive mindset, strong study habits and healthy living

Black adult male playing soccer with black boy
December 13, 2023/Children’s Health

How To Help Children Make Healthy Changes for Weight

Build a lifestyle focused on smart eating and exercise, not numbers on a scale

person sitting in chair soaking feet in warm tub of water
December 12, 2023/Primary Care

Foot Soaks: What To Know and Whether To Try One

Except in certain medical scenarios, foot health experts rarely recommend foot soaks

Young child coloring with crayons
December 8, 2023/Children’s Health

Are Crayons Toxic? What To Do if Your Kid Eats One

They’re nontoxic, but crayons can cause an upset stomach and pose a serious choking hazard

Castor bean pods, castor beans and a vial of castor oil
December 8, 2023/Primary Care

No, Castor Oil Won’t Solve All (or Any) of Your Health Problems

The oil some TikTokkers swear by can actually cause stomach and eye issues, as well as skin rashes

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