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Living Healthy

Pregnant person with yellow glow emanating from them.
December 6, 2023/Pregnancy & Childbirth

Is Pregnancy Glow a Real Thing?

More radiant skin may appear due to physiological responses to pregnancy

Natural antibiotics, pills and herbs, displayed on bamboo spoons on wooden table.
December 5, 2023/Wellness

Why You Shouldn’t Self-Treat With ‘Natural Antibiotics’

Natural doesn’t mean they’re safe or effective

Two people standing in the cold
November 29, 2023/Primary Care

10 Colds Not To Catch This Winter

The flu, RSV, COVID-19, pneumonia and more typically circulate during cold weather months

Parent breastfeeding baby on bed
November 27, 2023/Children’s Health

Looking for Foods To Increase Your Milk Supply? Think Big Picture

No single food will increase your milk, but an overall healthy diet will help

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Parent uses manual baby aspirator to open up nasal passages of baby.
November 22, 2023/Children’s Health

Prevent Phlegm in Your Baby’s Throat With a Nasal Aspirator

Keeping your baby’s airways clear of mucus helps with breathing and feeding

Two different vaccines and needles displayed in foreground.
November 22, 2023/Primary Care

Which Vaccines Can You Get at the Same Time?

Getting routine vaccinations together can save you time and may be more effective

Toddler drinking from a cup while at the table during dinner.
November 21, 2023/Children’s Health

Toddler Drinks — What Does the Research Say About These Products?

They aren’t unhealthy, but they’re probably a waste of money

person drinking coffee at computer at night
November 15, 2023/Wellness

Is It Bad To Drink Coffee Late at Night?

Depending on your sensitivity to caffeine, a late-night cup may be just fine

Coffee mug in foreground with person in background holding it.
November 10, 2023/Wellness

How To Quit Caffeine Without a Headache

Don’t make the mistake of stopping cold turkey

Physician's hand holding a blue pill in the palm of his hand, offering it to a patient.
November 8, 2023/Men’s Health

Debunking 5 Myths About Viagra

Don’t believe everything you’ve heard about ‘the little blue pill’

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