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Stay away from over-the-counter aids unless your doctor specifically recommends them
Use this hands-on approach to manage pain and discomfort
It’s a nonhormonal, long-lasting and highly effective contraception
This sleep supplement may have side effects, but dependency isn’t one
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Know the options — and potential risks
Avoid high-mercury fish and processed meat, and go easy on salt and caffeine
With straightforward explanations, this doesn’t need to be an uncomfortable conversation
Lifestyle changes like diet modification and stress management can go a long way
Colder temps bring flu worries, fall allergies, dry skin and more
Vasectomies and masturbation don't lower your testosterone levels
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