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Get to the source, offer encouragement and keep your cool
Hot tubs aren’t safe if you’re pregnant, prone to seizures or have heart conditions
Bottom line? Dress warm, be careful and plan ahead to get the most out of the season
Nightmares in children are common and more likely when your child is overtired or stressed
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From allergies to anxiety, excessive blinking usually isn’t a concern
Be consistent, practice positive reinforcement, and keep goodbyes short and sweet
There are better — and healthier — ways to be environmentally friendly
Sneak in exercise when you can, pack your own lunch and make time for mental health
Before menopause, there’s an amount of time when your menstrual cycles are unpredictable
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