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Living Healthy

young person in swimming pool holding onto floatation device while coughing heavily.
December 1, 2022/Primary Care

What To Know About Dry Drowning

Dry drowning is an airway closure from choking on water without getting fluid in your lungs

Person walking in winter boots on a path that has been shoveled or cleared.
December 1, 2022/Primary Care

How To Walk in Snow and Avoid Winter Hazards

Taking slow, short steps and wearing proper footwear can go a long way in preventing falls

Pregnant woman and partner looking on ipad while waiting for flight at the airport.
November 29, 2022/Pregnancy & Childbirth

What To Know About Travel During Pregnancy

Your second-trimester is usually the best time to travel

Water being poured into a glass.
November 25, 2022/Primary Care

Why Am I Always Thirsty?

Dehydration, medication and salty foods are often culprits

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Variety of condom types.
November 25, 2022/Sex & Relationships

Common Questions About Condoms

Yes, there is a condom that will fit

A canvas full of paint colors
November 23, 2022/Wellness

What’s the Color of Your ‘Goo’ Telling You?

Not all rainbows have gold at the end — the ones our bodies produce offer insight into our health

Prenant woman walks runs around a lake
November 23, 2022/Pregnancy & Childbirth

How To Exercise Safely if You’re Pregnant

Walking, running, lifting and other exercises can be safe, but avoid contact sports and falling risks

Parent annoyed with angsty teenager.
November 23, 2022/Children's Health

Is Your Teen Depressed or Just Moody?

Paying attention and opening the lines of communication are key to supporting your child

A chaste tree.
November 22, 2022/Women's Health

What Is Chasteberry, and What Can It Do?

It may help with hormonal issues, like PMS, irregular periods and breast pain

Button batteries.
November 22, 2022/Children's Health

What To Do if Your Kid Eats a Button Battery

These little batteries can do severe damage — go to the ER immediately

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