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Living Healthy

Woman relaxing by a menstrual calendar.
September 22, 2022/Women's Health

Infradian Rhythms: What They Are and Why They Matter

Infradian rhythms, like the menstrual cycle, are biological cycles that impact your health

Male researching on computer.
September 20, 2022/Men's Health

Why Are Testosterone Levels Decreasing?

Lifestyle choices are often a contributing factor for low-T

Child asleep in class
September 19, 2022/Sleep

Signs Your Child Is Exhausted: Spotting Sleepiness, From Babies to Teens

From pulling on ears and hyperactivity at night to irritability and napping during the day

Male staring out city window.
September 16, 2022/Men's Health

Considering a Vasectomy? How To Know if the Time Is Right — and What To Expect

This simple, permanent procedure may be the way to go

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preparing flu shot for child in doctor's office
September 15, 2022/Children's Health

Does My Child Need a Flu Shot This Year?

Getting vaccinated prevents the spread of illness

Parent consoling child on sofa.
September 14, 2022/Children's Health

Is There a Way To Stop Growing Pains?

You can treat these short-lived symptoms with a warm bath or massage

Parent holding baby and giving bottle to baby on a chair
September 13, 2022/Children's Health

The Risks of Bottle-Feeding in Bed

Potential issues include choking, tooth decay and ear infections

Hand holding a tampon.
September 12, 2022/Women's Health

Debunking Common Myths About Tampons

They won’t make your cramps worse or stretch out your vagina!

Parent taking a child's temperature.
September 12, 2022/Children's Health

Most Accurate Thermometers for Kids

Use a digital oral, rectal, axillary, ear or forehead thermometer based on your child’s age

A child holds up an orange with milk, strawberries and a green banana displayed in the background.
September 9, 2022/Children's Health

How To Build Up Your Kid’s Immune System

Eat the right foods, and get plenty of sleep and exercise

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