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Living Healthy

Person talking to healthcare provider to gain insight and tools to help with people pleasing behavior.
September 26, 2023/Sex & Relationships

Signs You’re a People-Pleaser — and How To Stop

Always putting others’ happiness before your own can build resentment over time

Hand reaching out to help with person in palm of hand, while previous attempts are in background.
September 25, 2023/Sex & Relationships

4 Signs of Enabling and How To Stop

When ‘helping’ others is unhealthy for you, it’s time to set firm boundaries

tap water from the kitchen faucet
September 22, 2023/Wellness

Is Tap Water Safe To Drink?

Your home’s tap water should be safe to drink, but you can install filters and run tests to be sure

hoovering hand reaching out to partner
September 22, 2023/Sex & Relationships

What Is Hoovering? 7 Signs and How To Handle It

This manipulative tactic sucks people back into destructive relationships

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preparing frozen breast milk for baby
September 21, 2023/Pregnancy & Childbirth

How To Store Your Breast Milk Safely

Typically, you’ll want to store 2 to 4 ounces at a time

person giving a self-injection to abdomen
September 20, 2023/Primary Care

How To Give Yourself a Subcutaneous Injection

Collect your supplies, wash your hands, prep the site ... and take a deep breath

child with loose tooth showing parent
September 20, 2023/Children’s Health

Smile Salvation: What To Do if Your Kid’s Tooth Is Knocked Loose

Time is of the essence — contact your child’s dentist immediately

newborn baby skin peeling
September 19, 2023/Children’s Health

If Your Newborn Has Peeling Skin, Here’s What That Means

All babies go through a perfectly normal peeling phase in the first couple weeks

male getting an annual check up
September 18, 2023/Men’s Health

Most Common Health Issues for Men

It’s important to watch for and guard against conditions like heart disease and cancer

Man in coma in hospital with IV hanging in foreground.
September 15, 2023/Primary Care

Why You Need a Medical Power of Attorney

This role designates a stand-in partner when you can’t make medical decisions for yourself

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