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Use them within five years and store them someplace cool and dry
The five major food groups offer different types of nutrients in the right proportions
A timeline of what to know after delivering your baby
Stay away from over-the-counter aids unless your doctor specifically recommends them
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Use this hands-on approach to manage pain and discomfort
It’s a nonhormonal, long-lasting and highly effective contraception
This sleep supplement may have side effects, but dependency isn’t one
Know the options — and potential risks
With straightforward explanations, this doesn’t need to be an uncomfortable conversation
Lifestyle changes like diet modification and stress management can go a long way
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