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Living Healthy

illustration of woman taking bath
April 17, 2023/Primary Care

Taking the Plunge: 5 Reasons Baths Are Good for You

Soaking in the tub benefits your body and your mind

parent caring for child's fever in bed
April 17, 2023/Children's Health

How To Treat Your Child’s Fever Naturally (and When To Let It Run Its Course)

It’s important not to give them fever-reducing medications right off the bat

Top view of a bag of yerba mate tea and the traditional drinking gourd filled with the tea.
April 14, 2023/Wellness

Coffee Alternatives: Looking Beyond the Bean-Based Drink

Dare to be different with mushroom coffee, matcha tea or even golden milk

Happy child in red top enjoys eating her raw carrot.
April 13, 2023/Children's Health

Picky Eater? Here’s How To Get Kids To Eat Veggies

Turn down the pressure, but don't stop offering

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Elderly person shops for supplement at drug store.
April 13, 2023/Wellness

Should You Try an L-Tyrosine Supplement? A Look at Its Benefits and Side Effects

The nonessential amino acid may help with stress and depression

Person taking temperature of child using ear thermometer.
April 11, 2023/Primary Care

Heat Check: How To Take Your Temperature

You can use a digital, tympanic or temporal artery thermometer

Doctor and patient meet in exam room for annual checkup.
April 10, 2023/Primary Care

Here’s What Happens at a Yearly Check-Up

An annual physical exam is important for many reasons, including your chance to ask questions

Woman sitting on a couch browsing on her laptop
April 7, 2023/Women's Health

Yes, Weight Loss Can Impact Your Menstrual Cycle

If your period hasn’t come for three months, it’s best to see a doctor

Parent bathing 2 toddlers.
April 6, 2023/Children's Health

Do You Know What Temperature Your Baby’s Bath Should Be?

Your baby’s skin is more sensitive, so keep the tub water under 100 degrees Fahrenheit

toddler biting
April 4, 2023/Children's Health

Why Is My Toddler Biting — and How Can I Stop It?

Teething and frustration can make the ‘terrible 2s’ an unfortunate reality

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