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Living Healthy

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September 13, 2023/Men’s Health

Physical Exams for Men: What To Expect

Screenings and tests done during a wellness check can uncover hidden health issues

Parent holding newborn while feeding them formula.
September 12, 2023/Children’s Health

Babies Shouldn’t Drink Water — Here’s Why

Tiny kidneys and tiny tummies don’t mix well with water

Child in bed sick with parent's hand in foreground holding thermometer.
September 11, 2023/Children’s Health

Too Sick for School? How To Decide if You Should Keep Your Kid Home

Vomiting and fevers are a hard no — other symptoms are a judgment call

person packing medication for suitcase
September 8, 2023/Wellness

What To Know Before Take-Off: Packing Medications for Vacation

Make it easy on yourself by checking airline regulations and keeping meds in your carry-on

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pregnant woman holding pill container
September 7, 2023/Pregnancy & Childbirth

Your Guide to Pregnancy-Safe Medications

Always talk with your doctor for advice, too

person falling
September 6, 2023/Senior Health

How To Conquer the Fear of Falling

Staying active and doing what you love may increase both your confidence and your balance

Person recording breakfast details on smartphone for food journal.
August 31, 2023/Wellness

Food Journaling 101

Keeping a food journal can help with more than just losing weight

Pregnanct person breaking cigarette
August 30, 2023/Pregnancy & Childbirth

What Happens if You Smoke While Pregnant?

Just a single cigarette a day can have serious health consequences

Man looking at smartphone while sitting on bed scheduling an appointment online.
August 28, 2023/Men’s Health

When (and Why) You Should Start Seeing a Urologist

Manage your sexual health and urinary function with annual appointments starting at age 40

Person on smartphone reading texts, but not really engaging with other person.
August 25, 2023/Sex & Relationships

How To Identify and Address Breadcrumbing

This toxic behavior uses the principle of intermittent reinforcement to keep you invested

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