Search Results for: inflammation

September 18, 2025/Lung

Fast Action: How To Quickly Stop Wheezing

… mouth or nails.Chronic (or regular) wheezing that comes and goes also shouldn’t be ignored.“If inflammation is left untreated, it can become persistent inflammation and eventually lead to scarring,” cautions Dr. Solanki. “Get …

Carrots, bell peppers, onions, shallots, tomatoes and bananas are piled on a table.

March 14, 2022/Nutrition

What Are Prebiotics and What Do They Do?

… microorganisms break down and digest your food in order to enhance your immune system and help with inflammation. But what’s keeping those helpful little bugs alive? And how can you get that bacteria to …

Place setting with clock as plate separated into eating and non-eating times by clock hands.

July 17, 2023/Women's Health

How Intermittent Fasting Affects Women

… some time food-free can have health benefits like weight loss, improved blood sugar control and reduced inflammation.“I’m a big fan of fasting, for the right people. It can have some impressive results …

October 13, 2020/Recipes

5 Fast, Easy-to-Make Fish Recipes

… D, and is the best source of omega-3 fatty acids, which lower your triglycerides and battle inflammation.Whether you’re trying to eat more healthfully or eat meatless a few more nights a week …

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Closeup of jawline with inflamed, red acne

February 19, 2021/Skin Care & Beauty

Are Thyroid Issues Causing Your Acne?

… you wonder: Could a thyroid problem be to blame?“Acne vulgaris is the medical term for chronic inflammation of the hair follicles in your skin. Dead skin cells, oil and bacteria block the follicles,” says …

January 13, 2023/Recipes

Recipe Adventure: 8 Fiery Foods To Spice Up Your Life

… your taste buds, too. Spicy food can help you better burn calories, improve heart health and reduce inflammation. There’s even evidence that fiery fare can aid your digestion system.So, let’s raise the …

ginger and tumeric roots ease arthritis pain

February 3, 2021/Nutrition

10 Foods That Help Ease Your Arthritis Pain

… may help.“Research is ongoing, but scientists already have found that certain foods may reduce arthritis-related inflammation and pain,” says registered dietitian Andrea Dunn, RD, LD, CDE.Here are 10 foods that Dunn recommends …

Close up of a baby's foot that shows eczema irritated skin.

May 9, 2023/Skin Care & Beauty

Treating and Managing Your Kid’s Eczema

… of children under age 2 can have atopic dermatitis, more commonly known as eczema.Eczema is an inflammation of the skin that tends to run in families. It’s most common in those with a …

Wasabi root partially ground up on a mini cutting board

October 24, 2025/Nutrition

3 Wasabi Health Benefits

… small amounts of nutrients, like vitamin C, calcium and potassium. Its antioxidants may help protect you against inflammation. And special compounds may help enhance memory and protect against cancer.Now, the bad news: The bright …

Egg salad topped with sliced radishes and cilantro sits open-faced on a piece of toast beside a small bowl of chopped celery.

June 22, 2021/Recipes

Recipe: Herb-Friendly Egg Salad With Tofu

… damage (turmeric, parsley).Infection fighters to protect against bacteria, viruses and fungus (garlic).Fire-fightersto reduce the inflammation at the root of many diseases (turmeric).Iron for energy (parsley).Clot-bustersto discourage unwanted blood clots …