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Search Results for: weight

Person checking their BMI.
January 6, 2023/Wellness

Overweight and Obesity: What They Mean and Why They Matter

… comes to managing their weight: They’re still growing.“For kids, interventions often don’t focus on weight loss, but rather on helping them maintain their weight and give their height a chance to catch …

Patient and spouse listening to nurse about chemotherapy pills.
September 28, 2022/Cancer Care & Prevention

Managing Side Effects During Cholangiocarcinoma Treatment

… can help,” Krause advises. “Frequent eating can help with nausea, and get calories in to maintain your weight.” If weight is a problem, a cancer nutritionist may be able to help.Stay hydrated. “About 2 …

Bacon, sausage links and eggs
June 15, 2023/Nutrition

Yes, You Can Definitely Eat Too Much Protein

… We suggest following the standard rule of 0.8 grams of protein per 1 kilogram of body weight.”To determine your weight in kilos, divide your weight in pounds by 2.2046. Then, multiply that …

A child eating
September 30, 2020/Nutrition

A Dietitian’s Best Advice If Your Child Is Underweight

… or size?”So what makes a child underweight? How can you get an underweight child to gain weight they need to grow? You may also wonder “when should I worry about my child’s weight

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person eating fruit in workout clothing
June 26, 2023/Nutrition

11 Ways To Spot a Fad Diet

… Namely, weight loss.Once the diet is stopped, any benefit is usually lost.“Fad diets that emphasize weight loss may help you shed a few pounds for a little while. But the lost weight is …

close up of green coffee beans
December 15, 2023/Nutrition

Should You Go Green? What To Know About Green Coffee Bean Extract

… beans? Some people claim that taking supplements made of green coffee bean extract can help you lose weight, an idea that rose to popularity after it was featured on an episode of The Dr. Oz …

Person holding handful of peanuts in shells
April 3, 2025/Nutrition

4 Reasons Peanuts Are Good for You

We tend to think of peanuts as nuts — it’s in the name, after all. But they’re actually legumes. They’re in the same family as chickpeas, lentils, peas and soybeans. But whatever we …

Bowl of oatmeal, topped with fried egg and avocado, with small bowl of seeds on table
December 10, 2024/Cancer Care & Prevention

Foods To Eat and Avoid When You Have Advanced Gastric Cancer

Being diagnosed with stomach cancer can change, challenge — or at the very least, complicate — your approach to eating. Advanced gastric cancer may impact your appetite, swallowing, digestion and more.Naturally, the moment when it’s …

Weight Loss: What 30 Days on the Keto Diet Felt Like
January 22, 2018/Nutrition

What 30 Days on the Keto Diet Feels Like

I never recommend diets I haven’t tried. Since so many patients ask me about the ketogenic diet, I decided to dive into it with both carb-loving feet — for 30 days.What is the …

Woman clutching her chest.
December 7, 2022/Digestive

Have Heartburn? Here’s How To Find Relief for Acid Reflux

That giant platter of spicy nachos with the jalapeno heat warning seemed like a deliciously good idea at the time. But now, you’re being haunted by the Ghost of Hot Peppers Past — and it …

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