Search Results for: recipes

June 3, 2021/Nutrition

Are Cicadas Safe to Eat?

… wild and untouched to collect cicadas for eating.How to eat cicadasA quick internet search turns up recipes for candied cicadas, cicada soup, cicada cupcakes and even craft cocktails to accompany your cicada-laden culinary …

Bowl of overnight oats with berries and mint

November 1, 2021/Digestive

Foods That Help Reduce Bloating

… moving powerhouse in the digestive game.It’s also incredibly versatile in meals, as these four tasty recipes demonstrate.OatmealThis breakfast mainstay nearly matches quinoa when it comes to constipation-fighting fiber. Starting your morning …

January 10, 2022/Nutrition

5 Foods You Should Eat This Winter

… winter’s perfect food — as long as you hold the cream, salt and beef. Look for soup recipes that call for chicken broth, vegetable broth or water as the base and include a lot of …

Family members walk through falling snow to visit family over the holidays.

November 14, 2022/Primary Care

How To Celebrate Safely This Holiday Season

… hosting an event, ask your guests if they have any allergens. You can also print out the recipes you use and provide them to your guests as an alternative. This is especially helpful if clams …

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

March 23, 2021/Nutrition

Reasons Why Carrots (of All Colors) Are Healthy For You

… of color, but they’re not devoid of nutrition. Their fiber will help ease your digestion.Healthy recipes using carrotsNow that you know why you should eat more carrots, here’s the how. We’ve …

Roasted carrots and brussel sprouts in a cast iron page on a wooden table.

June 28, 2023/Nutrition

A Little of This and That: Your Guide to the AIP Diet

… to do this kind of diet alongside a registered dietitian who can help walk you through different recipes and make sure you’re getting a balanced diet with a lot of variety.”When going through …

A pair of sunny-side up fried eggs in a skillet with mushrooms and asparagus

October 13, 2021/Nutrition

High-Cholesterol Foods to Eat and Avoid

… that can be a risk factor for coronary heart disease.Instead, make your desserts at home, choosing recipes that don’t need shortening or lots of butter. This also allows you to modify recipes and …

Two bowls of banana mouse on a tray with slices of banana

January 9, 2025/Recipes

Recipe: Heart-Healthy Banana Mousse

For a creamy dessert your guests will love, try our heart-healthy banana mousse. The bananas are a rich source of potassium, the fat-free Greek yogurt packs a protein punch and this tasty dessert …

Closeup of cranberry oat peanut butter energy balls in a cup on a wooden table with ingredients in background.

October 30, 2023/Nutrition

High-Calorie Snacks for When You Need To Gain Weight

It’s common to hear about the health risks of having obesity and overweight, but being underweight can cause health problems, too. Underweight means you have a body mass index (BMI) below 18.5, and …

March 2, 2022/Nutrition

The Health Benefits of Garlic

Garlic. Roasted in olive oil, it melts in your mouth like butter. Chopped and raw, it tastes pungent and sharp. In oil form, it can soothe sore muscles. You can even make tea from garlic …