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… Take preventive antibiotics if your doctor recommends it.Make sure you’re vaccinated against illnesses such as COVID-19, pneumonia and influenza.Wash hands often and ask friends and family members to do the same …
… of washing your hands has been mentioned a time or two over the past few years with COVID-19. Guess what? It’s not just a good idea during a pandemic. Good hand hygiene can …
… Sometimes, simply not having been in the gym for a long time, whether it be because of COVID-19 or any other reasons, can elicit an anxiety response,” Dr. Sacco notes. “It can be helpful …
… season,” says Dr. Englund. “There’s a lot of different viruses that can cause harm, not just COVID-19 or the flu.”Stay vigilant with safety precautionsThe flu virus spreads through droplets from the nose …
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… that exposure to particles in the air can increase the likelihood that someone might get the flu, COVID-19 or a cold. The reasoning? Breathing in smoke can weaken your immune system so it can …
… includes the immunizations required for school, as well as vaccines that protect them against severe illness from:COVID-19FluHib (Haemophilus influenzae type B)RotavirusRSV“If they were to come in contact with one of these …
Playing video games. Doing squats. Have you ever tried combining these activities into one physical fitness routine … at the same time?The latest technology in fitness tracking and video games allows for all kinds of …
Breathe in. Breathe out. Most people don’t give it a second thought. But if you have chronic obstructive pulmonary disease (COPD), breathing difficulties are a part of life. And a flare-up of symptoms …
If you’re feeling exhausted and sluggish, and even simple tasks feel overwhelming to complete — or you find yourself so stressed out that you’re quick to get angry or frustrated — you might be experiencing …
We’ve all gone a little feral sometimes, and now we have a name for that behavior.Oxford University Press (OUP), which publishes the Oxford English Dictionary, named “goblin mode” 2022’s word of the …
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