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… Insist on using condoms with any new sexual partner,” stresses Dr. Goje.If your partner has a latex allergy, there are other condom options available.Just use waterThe vagina is a self-cleaning organ. Using …
… chronic) painOveruse injuries are due to a low-grade, abnormal force being applied repeatedly over a prolonged period of time. (Hello running!) These are the most common injuries for a runner to have.Many things …
… cancer and ovarian cancer) and breast cancerInvestigate causes of abnormal vaginal bleeding and menstrual disorders, like irregular periods or amenorrhea (the absence of your period)Address pelvic pain, pelvic floor dysfunction and pelvic floor disorders …
… for your immune system.”That doesn’t mean you should lie around until you test negative.“Long periods of being inactive aren’t good for your recovery either,” he clarifies. “Rest when you need to …
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… s a better chance you’ll develop it, too.Smoking: Inhaling chemical irritants increases your asthma risk, period — no matter what or how you smoke. The same is true of being around secondhand smoke.Having …
… these signs of kindergarten readiness:Behavioral skills, like following simple directions, sitting quietly, paying attention for short periods of time and using the restroom on their ownEmotional skills, like managing their emotions and being comfortable …
Electrolytes. The name is reminiscent of a 1960s toy, a 1970s English rock band and a 1990s dance craze. You can find them on the sidelines at the big game and in most aisles at …
It’s finally happened. Despite your speed, agility, cunning and many feats of strength, you’ve come down with a dreaded case of cooties. You probably have lots of questions. Do I have to go …
Do you sometimes feel like you’re prone to having too much of something? Or maybe you have trouble saying “no” or “enough” to certain activities, substances or forms of media?If so, there’s …
Changing a habit takes effort, whether you decide to nix a daily sugar fix, cut down on alcohol or stop smoking weed. But the payoffs are worth it. Feeling better and getting healthier are a …
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