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… chronic) painOveruse injuries are due to a low-grade, abnormal force being applied repeatedly over a prolonged period of time. (Hello running!) These are the most common injuries for a runner to have.Many things …
… of GBS is from the legs up to the arms over a one-week to four-week period,” Dr. Levin says. “That can be accompanied by progressive heaviness and weakness in the legs the arms …
… for your immune system.”That doesn’t mean you should lie around until you test negative.“Long periods of being inactive aren’t good for your recovery either,” he clarifies. “Rest when you need to …
… important, but what exactly are the electronically charged minerals we need to be consuming? Pull out your periodic table because we’re about to get science-y!Types of electrolytes and recommended intakeThere are seven …
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