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… close together can you take Tylenol and ibuprofen? Take one first and then four to six hours later take the other.For example, if you wake up around 8 a.m., start off by taking …
… important, but what exactly are the electronically charged minerals we need to be consuming? Pull out your periodic table because we’re about to get science-y!Types of electrolytes and recommended intakeThere are seven …
… While we know people were speaking about cooties in the early 20th century, the term was popularized later, by American soldiers returning home from the South Pacific theaters of World War II. Their children heard …
Do you sometimes feel like you’re prone to having too much of something? Or maybe you have trouble saying “no” or “enough” to certain activities, substances or forms of media?If so, there’s …
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Changing a habit takes effort, whether you decide to nix a daily sugar fix, cut down on alcohol or stop smoking weed. But the payoffs are worth it. Feeling better and getting healthier are a …
The human body is an incredible thing. At any given moment, it’s performing a ton of complex physiological processes — like breathing and digesting — without the help of our conscious mind. It’s somewhat awe …
Trying to get the truth about tampon use can be like playing a bad game of telephone: Everyone tells you something a little bit different, and the information seems to change as it gets passed …
Anabolism and catabolism may sound like superheroes from your kid’s favorite TV show, but these terms actually come from the health world. Doctors, dietitians, health coaches, and bodybuilders use their understanding of these two …
The coronavirus pandemic has caused an array of negativity, but perhaps one of the biggest has been the collective, underlying feeling of grief.People are sad about the state of the world, losing loved ones …
If you’ve ever gone to a salon to get your hair straightened, you know that it’s an involved process. First, the stylist applies the chemical relaxers. They have to wait just long enough …
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