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Search Results for: late period

Whimsical illustration of a medicine bottle with a sleeping mask
March 14, 2022/Sleep

Melatonin: How Much Should You Take?

… sleep disorders that can disrupt your sleep schedule. Maybe you work a night shift or rotate shifts periodically. Maybe you fall asleep very late or even into the early hours of the morning on a …

Woman eating a salad at her kitchen counter
March 18, 2025/Nutrition

Can Time-Restricted Eating Help You Lose Weight?

… lasting more than 12 hours? Some of it relates to how your body naturally works.A fasting period lowers your body’s production of insulin, a hormone that promotes the conversion of glucose (blood sugar …

Mid 40's woman sitting on back porch.
December 5, 2022/Women's Health

Do My Period Changes Mean Perimenopause?

period can vary. A typical menstrual cycle lasts three to five days. Maybe you have a short period (two days or fewer) or your periods become longer (eight days or more).And when you have …

Adult receiving eye drops from a healthcare provider
May 10, 2024/Eye Care

When Is It Too Late To Treat Lazy Eye?

… clearly out of both eyes, with one eye stronger than the other.So, when is it too late to treat a lazy eye?While you may think you can’t treat amblyopia as an adult …

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A copper intrauterine device (IUD)
January 20, 2025/Women's Health

Intrauterine Devices (IUDs) and Your Period

… birth control.But no birth control method is foolproof.If you have a copper IUD and your period is late you should take a pregnancy test and reach out to your provider. Also reach out …

Person on laptop working from bed at home.
December 29, 2022/Mental Health

Why Goblin Mode Is the New Self-Care Routine

… rest and recharge. If you find yourself going to bed early, sleeping in or indulging in a late-afternoon nap, that’s OK. Burnout is a real problem that affects your physical and mental health …

Female awake in bed at night
April 5, 2024/Women's Health

What To Expect in Each Stage of Menopause

Menopause is a natural part of aging that marks the end of the female reproductive years — but many people don’t know what to expect until they’re in the midst of it. Did you …

person obsessed with phone
August 23, 2023/Mental Health

FOMO Is Real: How the Fear of Missing Out Affects Your Health

You’re late-night scrolling through Instagram or TikTok, and suddenly, you stumble on a series of photos or videos of your friends or family having fun without you.You ask yourself: Why didn’t …

Woman sleeping in bed taking a nap.
January 13, 2023/Women's Health

Is It Safe to Sleep With a Tampon In?

From late-night cramps to menstrual migraines, getting a good night’s sleep while on your period can be challenging for a lot of reasons. But one thing you want to be able to count …

Person at work distracted by texts from phone paperwork computer and drinking coffee
October 20, 2022/Brain & Nervous System

18 Symptoms That Could Indicate Adult ADHD

You’re late to everything. If you don’t put an event in your calendar, you completely forget about it. And those tasks at work you’ve been putting off? They’re piling up fast …

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