Search Results for: tempeh

family roasting marshmallows around firepit

May 26, 2021/Lung

Fire Pits, Bonfires and Your Lungs: Safety Tips to Follow

… hazard you should avoid. The heat itself is harmful. “Inhaling air that is consistently at a higher temperature than the surrounding air can cause more damage to the lining of your lower respiratory tract than …

September 20, 2023/Nutrition

5 Health Benefits of Basil

… stop there. Its leaves have a distinct black licorice flavor that holds up well in high cooking temperatures, unlike sweet basil.Purple basil: This variety of basil has striking reddish-purple leaves. And its flavor …

February 24, 2020/Skin Care & Beauty

Are Mystery Triggers Causing Your Rosacea Flare-ups?

… you love spicy food, go with mild spice and only enjoy these dishes on occasion. Since hot (temperature-wise) food and drinks often trigger facial flushing, you should allow your food or warm beverage to …

Child in bed sick with parent's hand in foreground holding thermometer.

September 11, 2023/Children's Health

Too Sick for School? How To Decide if You Should Keep Your Kid Home

… class? Here’s Dr. Buckingham’s advice on judging five common symptoms.FeversIn school-aged children, a temperature of 100.4 degrees Fahrenheit (38 degrees Celsius) or higher is considered a fever. It’s one …

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A large piece of salmon on a cutting board surrounded by avocado, olive oil and nuts

August 24, 2022/Nutrition

The Skinny on Unsaturated Fats: Why You Need Them and the Best Sources

… The weaker structure means unsaturated fats are typically an oily liquid instead of a solid at room temperature. That means they’re also less likely to eventually gunk up your arteries.Types of unsaturated fatThere …

person sitting in chair soaking feet in warm tub of water

December 12, 2023/Primary Care

Foot Soaks: What To Know and Whether To Try One

… how to do it the right way:Fill a clean container with lukewarm water — somewhere between room temperature and body temperature.Add Epsom salts or a mild soap, like a body wash.Immerse your feet …

April 11, 2022/Mental Health

Is Taking a Mental Health Day Actually Good for You?

… insightful and honest about how you’re feeling.Signs of burnout can include:Irritability and a quick temper.Withdrawal from things that used to be fun and meaningful.Constantly feeling anxious.Feeling detached from both …

Person sitting on couch at night, pressing their hands on their nose/sinuses

April 4, 2025/Allergies

Why Your Allergies May Be Worse at Night — and What To Do About It

… to be as much of a problem then,” Dr. Hong points out.But when you leave your temperature-controlled office and head out to, say, take a run in the park or mow the lawn …

Parents applying sunscreen to their toddler at the beach

June 12, 2024/Children's Health

Sunscreen for Babies: When Can You Use Sunscreen and What Kind Is Safest?

You know that sunscreen is essential for keeping safe from sunburn and reducing your risk of skin cancer. (And if you don’t already, consider this your friendly reminder: Use sunscreen every day.)But what …

December 27, 2023/Skin Care & Beauty

How To Deal With Eczema During Extreme Weather

At one point, you thought you cracked the code about your eczema. It’s those darn winter winds drying out your skin! But then, one summer day after stepping out of a chlorine pool, you …