Search Results for: tempeh

February 24, 2020/Skin Care & Beauty

Are Mystery Triggers Causing Your Rosacea Flare-ups?

… you love spicy food, go with mild spice and only enjoy these dishes on occasion. Since hot (temperature-wise) food and drinks often trigger facial flushing, you should allow your food or warm beverage to …

Child in bed sick with parent's hand in foreground holding thermometer.

September 11, 2023/Children's Health

Too Sick for School? How To Decide if You Should Keep Your Kid Home

… class? Here’s Dr. Buckingham’s advice on judging five common symptoms.FeversIn school-aged children, a temperature of 100.4 degrees Fahrenheit (38 degrees Celsius) or higher is considered a fever. It’s one …

A large piece of salmon on a cutting board surrounded by avocado, olive oil and nuts

August 24, 2022/Nutrition

The Skinny on Unsaturated Fats: Why You Need Them and the Best Sources

… The weaker structure means unsaturated fats are typically an oily liquid instead of a solid at room temperature. That means they’re also less likely to eventually gunk up your arteries.Types of unsaturated fatThere …

person sitting in chair soaking feet in warm tub of water

December 12, 2023/Primary Care

Foot Soaks: What To Know and Whether To Try One

… how to do it the right way:Fill a clean container with lukewarm water — somewhere between room temperature and body temperature.Add Epsom salts or a mild soap, like a body wash.Immerse your feet …

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April 11, 2022/Mental Health

Is Taking a Mental Health Day Actually Good for You?

… insightful and honest about how you’re feeling.Signs of burnout can include:Irritability and a quick temper.Withdrawal from things that used to be fun and meaningful.Constantly feeling anxious.Feeling detached from both …

Person sitting on couch at night, pressing their hands on their nose/sinuses

April 4, 2025/Allergies

Why Your Allergies May Be Worse at Night — and What To Do About It

… to be as much of a problem then,” Dr. Hong points out.But when you leave your temperature-controlled office and head out to, say, take a run in the park or mow the lawn …

Parents applying sunscreen to their toddler at the beach

June 12, 2024/Children's Health

Sunscreen for Babies: When Can You Use Sunscreen and What Kind Is Safest?

… t evaporate the heat off,” Dr. Moresea explains. “Babies already can have more difficulty regulating their body temperature. And when you put on sunscreen, it can trap the heat in.”That said, let’s be …

December 27, 2023/Skin Care & Beauty

How To Deal With Eczema During Extreme Weather

At one point, you thought you cracked the code about your eczema. It’s those darn winter winds drying out your skin! But then, one summer day after stepping out of a chlorine pool, you …

December 17, 2020/Exercise & Fitness

How to Stay Active Outside When the Weather Gets Colder

It’s easy to get out for a run or other form of outdoor exercise when the sun is shining and it’s nice and warm. But what about during the cold, dark and gray …

February 13, 2020/Mental Health

6 Do’s and Don’ts for Supporting Someone Who Has Depression

You’ve noticed some changes in your friend that concern you. You’re not sure if it’s depression or just a bad few days, but you want to help. So where do you start …