Locations:
Search
… and stimulates your bowels (intestines). Some examples include psyllium (Metamucil®), methylcellulose (Citrucel®) and wheat dextrin (Benefiber®). A few tablespoons of fiber-rich chia seeds in water along with some lemon juice, also …
… they’re essential for functions like digestion, hormone production and brain function.And while it can be beneficial to track your macronutrients, it can be hard to measure and gauge how many micronutrients you consume …
… the-counter online or at the store.Osmotic laxative. Options include polyethylene glycol (MiraLAX®), milk of magnesia and lactulose. “This type of laxative softens stool by pulling water into the intestines,” says Dr. Garg …
… carb the diet is, your doctor may order monthly lab work to rule out low potassium or magnesium or elevated lipids or uric acid levels,” says Dunn.2. Intermittent fasting, extreme calorie reduction or skipping …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… biofeedback and even acupuncture.“With acupuncture, there aren’t too many large-scale studies that prove its beneficial,” notes Dr. Soni. “But there have been smaller studies that have shown that it can be helpful …
Advertisement
Advertisement