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Female reclining on couch holding laptop, having video appointment with healthcare provider
November 8, 2024/Sex & Relationships

Dealing With Vaginal Rips and Tears After Sex

… Tearing can also be due to sex-related factors, such as:Penis size. A large penis can stretch the opening of your vagina, causing small tears.Sex practices. Sex toys, genital piercings and rough sex …

Lots of laundry when encopresis is present
March 27, 2020/Children's Health

Encopresis: What to Do When Your Potty-Trained Kid Is Soiling Their Underwear

… with more stool accumulating,” Dr. Kabbany says.Over time, the plug of poop that accumulates can actually stretch out the colon, dulling the nerves that normally signal when it’s time to go. “The colon …

Person working from home, sitting on an exercise ball.
December 8, 2022/Primary Care

10 Steps for Staying Healthy This Winter

… weights a few times a day, can have positive health benefits. At a minimum, stand up and stretch every hour while working at your computer.3. Winterproof your workoutThese days, there’s no shortage of …

Spoon with a strawberry, with chocolate drizzling down over it, and drizzling down over more strawberries in a glass dish
February 10, 2025/Sex & Relationships

Seduction Secrets: Do Aphrodisiacs Boost Desire?

… compound called phenylethylamine, a mild stimulant that can positively affect your mood.But it may be a stretch to think it gets sexual engines revving, notes Zumpano. In fact, one study found that women who …

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woman exercising in summer heat
July 15, 2020/Exercise & Fitness

Should You Exercise When It’s Hot?

… down.If you feel muscle spasms during your workout:Stop and get to a cooler area.Gently stretch and massage the affected muscles.Drink water or an electrolyte drink.Avoid drinks that contain caffeine or …

Person looking in fridge, filled with salad, milk, berries, veggies, juice
June 12, 2024/Wellness

Power Up: 10 Ways To Boost Your Energy Naturally

… a desk for hours on end can be exhausting. The solution? Stand up and move around. A stretch of the legs every hour or so can get your blood flowing enough to elevate energy levels …

older woman closeup of her eyelids and wrinkles
March 1, 2022/Eye Care

How To Fix Droopy Eyelids, Circles and Sags

… constant movement with blinking, and exposure to the sun causes that particular area of skin to really stretch with time and gravity and age.”Plus, as we age, our body composition also shifts. “Fat is …

Medical procedure being performed on a baby boy
December 26, 2016/Men's Health

Circumcision and Your Baby: 4 Common Questions, Answered

Circumcision is a very personal decision for parents, which can involve religious or cultural considerations. Medical experts continue to debate the health benefits of circumcision versus the risks.If you are having a baby boy …

A person doing a squatting yoga pose on a mat in their home.
March 16, 2022/Exercise & Fitness

Yoga Poses for Beginners: Why Yoga Modifications Are Important

In yoga, the number of asanas, or poses, can seem endless. While there are 84 basic poses, some believe that the total number can be in the millions, given all of the styles of yoga …

A pair of women's white cotton underwear
March 19, 2025/Women's Health

5 Underwear Tips To Avoid Problems Down There

Bikinis, briefs, boy shorts, thongs. Underwear comes in a dizzying array of types. Maybe you’ve been wearing the same style since high school, or maybe you love trying out new fits and colors.But …

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