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… become ambivalent about their life or survival.Older men are more likely to commit suicide than older women. But periodic suicide screenings are a critical health assessment for everyone in this age group, Dr. Havemann …
… to take in 1,000 milligrams (mg) of calcium per day, according to the National Institutes of Health (NIH).From the ages 51 to 70, the recommended daily amount depends on your sex. That’s …
… muscle mass. Low iron can cause anemia. And low calcium can be a risk to your bone health.”The U.S. Department of Agriculture recommends:Women consume 5 to 6.5 ounces of protein each …
… over time — even if it’s only a little more than recommended amounts — can affect our overall health. These bad effects happen with or without high blood pressure,” explains Czerwony. “It’s a cumulative effect …
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… with cancer dietitian Joseph Dowdell, RDN, LD, to help weed through the clutter and explain what a healthy anti-cancer diet looks like.Can you reduce cancer risk with diet?Let’s be really clear …
… risk factors contributing to the development of coronary artery disease that you can control.DietAdopting a heart-healthy diet is an easy way to get healthier. With a heart-healthy diet, you avoid foods high …
… zero.But how do you make sure these convenient meals aren’t hurting your efforts to stay healthy (and trim)? Registered dietitian Anna Taylor, MS, RD, LD, CDCES, offers eight tips to keep in mind …
You might think that urinary tract infections (UTIs) are a worry only for adult women. But they are a concern for babies and young children, too.About 3% of girls and 1% of boys will …
They’re sugary, sweet, and taste like a treat – but are gummy vitamins actually healthy? And do they offer your body the same benefits as traditional vitamins?Primary care specialist Neha Vyas, MD, weighs in …
Living with congenital adrenal hyperplasia (CAH) comes with challenges. You know that already.And if you’re considering starting a family, you probably also know (all too well) that pregnancy for people with CAH can …
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