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… t enrolled in a degree or certificate program, 30% cited emotional stress and 28% named “personal mental health reasons” as “very important” factors that informed their decision.The results suggest women and Black and Hispanic …
… s time to give these tiny, tasty powerhouses another look.What are hemp seeds?Hemp seeds are one of the six best seeds you can eat. “The Cannabis sativa plant that we get hemp seeds …
… women, facial hair is not a uniform characteristic. Some people are naturally hairier than others. That means one person’s “normal” hair growth and pattern may be a symptom of a health issue in another …
… common. Ob/Gyn Salena Zanotti, MD, sees this all the time in her practice. “It’s probably one of the top problems people bring up in my office, and it’s common in adults of …
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The next time you’ve got to quench your thirst, consider reaching for coconut water. The trendy beverage is full of natural vitamins and minerals that aid in hydration and is frequently found in smoothies …
We’ve all questioned the trustworthiness of our ticker from time to time. It’d be hard not to! After all, heart disease is the leading cause of death in both the U.S. and …
Move over raisins and prunes! There’s a trendier dried fruit in town. Dates come from date palm trees, which grow in tropical climates. While dates can be eaten fresh off the tree, they’re …
Q: I’ve heard drinking hot water has health benefits. Should I drink hot water?Water is essential to life. And drinking it, whether hot, cold, or room temperature, obviously keeps you hydrated. But are …
Many people believe they were born with the only pajamas needed for a good night’s sleep, but here’s the naked truth: No research directly confirms that sleeping in the buff leads to better …
Cereal is a quick, easy and delicious breakfast option. It can be healthy, too — if you’re filling your cereal bowl from the right box.Many of the eye-catching boxes in the cereal aisle …
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