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Lentils may be the smallest food in the legume family, but they sure are mighty. This salad is loaded with fiber, vitamins, minerals and plenty of crunch from fresh green apples.Ingredients1 cup French green …
Loaded with fresh ingredients and plenty of vitamins to match, this salad is sure to add some color to your table. And a mix of jalapenos, lime juice and pumpkin seeds adds a bright flavor …
This refreshing salad, made from very simple ingredients, is super flavorful. Perfect for a potluck or as a side dish for a family dinner — this salad is sure to impress. It’s also a wonderful …
If you’re looking for a twist on this classic during grilling season, these protein-packed burgers are a must-make! Loaded with flavor and, yes — veggies — these patties, topped with pickled cucumber and onion …
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This quick and easy dish is sure to be a favorite on your table. Visit your local farmer’s market for fresh-picked peas grown perfectly under the summer sun ― or frozen peas will work …
This fresh salad is sure to add some zest and flavor to your table with a mix of fresh fruits and vegetables. Eat it alongside any protein dish or on its own!Ingredients3 large sweet …
Eating a mixed greens salad with in-season veggies is a great way to get fiber (which helps you feel full) and anti-inflammatory foods in your diet. For an extra anti-inflammatory boost, may …
This bright, lemony salad is best made with farm-fresh asparagus, which is dressed and eaten raw here. Look for stalks that are bright green with firm, tight tips. Buy it in season from your …
Here’s a dish that’s so versatile you can make it for almost any meal ― breakfast, lunch or dinner! The egg whites keep it light and the feta adds a creamy texture. Baby greens …
This Turkish Cucumber Yogurt Dip is super quick to make and packs 250 milligrams of calcium into a half-cup serving. Try it with your favorite cut veggies or whole-wheat crackers or pita chips …
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