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Deliciously packed with seasonal fresh herbs
This Turkish Cucumber Yogurt Dip is super quick to make and packs 250 milligrams of calcium into a half-cup serving. Try it with your favorite cut veggies or whole-wheat crackers or pita chips.
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Makes 4 servings
1 serving = 1/2 cup
Calories: 160
Total fat: 7 g
Saturated fat: 1 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 45 mg
Total carbohydrate: 12 g
Dietary fiber: 2 g
Sugar: 9 g
Protein: 13 g
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