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Person with rash surrounded by circles featuring small illustrations of food, pets, and plants
March 2, 2022/Allergies

What To Do for an Allergic Reaction

… rash doesn’t go away or you see signs of infection, call your doctor.A few other tips:If you think you know what’s causing your skin reaction — makeup or jewelry, for instance — stop …

Person talking to healthcare provider on their cell phone
July 30, 2024/Telehealth

What To Expect When You Sign On for Telemedicine

… the efficiency of telemedicine, virtual visits can be scheduled for issues like:Fevers.Rashes.Cold and flu.Sleep apnea and other sleep-related problems.Aches and pains.Minor musculoskeletal injuries.Infections such as pink eye …

person sitting in a growing flower, as they're watering the pot from above
February 9, 2024/Mental Health

Self-Love: Why It’s Important and What You Can Do To Love Yourself

… prominent these activities will become in your day-to-day life,” says Duke.Here are some helpful tips for making self-compassion and self-love a part of your daily routine.Allow yourself to feel …

What's Going On When Something Goes Down the Wrong Pipe?
August 28, 2018/Lung

What’s Going On When Something Goes Down the Wrong Pipe?

… nose and throat for an examination.Regular coughing that occurs during meals or repeatedly awakens you from sleep may point to a swallowing disorder or muscle coordination issues.“Talk to your primary physician and they …

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beer glass sitting beside diabetes testing equipment
October 12, 2023/Diabetes & Endocrinology

Diabetes and Alcohol: Do They Mix?

… with diabetes: What to keep in mindTo safely consume alcohol while managing diabetes, Harris offers these six tips:Check your blood glucose levels. Monitor your blood sugar closely if you’re planning to drink. Consider …

Two people sit on a bench
January 23, 2023/Cancer Care & Prevention

How To Care for Someone With Lymphoma

A cancer diagnosis can be shocking and upsetting not just for the person receiving the diagnosis, but also for their loved ones. It can be hard to process the news at first and difficult to …

Parent and toddler make bed together.
April 3, 2023/Children's Health

When to Transition to a Toddler Bed and Tips for a Smooth Move

They started in a bassinet in your bedroom. Then on to the crib. Then, progressively lowering the crib. And now, with the crib as low as it goes, you’re wondering when the next step …

Plate filled with mixed greens and veggies and grilled salmon, with small bowl of sesame seeds and a slice of lemon on table
November 12, 2024/Weight Loss

Overcoming Weight Gain After Gastric Sleeve Surgery

After having metabolic and bariatric surgery (MBS), like the gastric sleeve, gaining weight can be a common fear.And in truth, it happens. All too easily.People typically start gaining weight about a year after …

A photo of the inside of an infrared sauna
April 14, 2022/Wellness

Infrared Saunas: What They Do and 6 Health Benefits

Facts are facts, so let’s get one thing straight: Infrared saunas are definitely “cooler” than more traditional saunas that date back to ancient times.Instead of steam or flame-stoked heat, infrared saunas use …

person taking laundry out of the washer
April 26, 2022/Allergies

Home Remedies for Seasonal Allergies

One morning you wake up and it’s … ah… ah… ah-CHOOOO! Allergy season can hit fast and hard, with sudden fits of sneezing, a nonstop runny nose and itchy eyes leaving you feeling miserable …

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