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“Slow down!” is a phrase many of us likely heard as kids while we were eating. You may remember a parent or caregiver telling you that wolfing down your food would result in a …
… to do with weight is a process that has to be done right, healthfully and safely.For kids“With most outpatient kids, you’re hoping for between a half-pound to two pounds a week …
We could all use a little less stress in our lives, right?From everyday work issues and maintaining relationships, to navigating social engagements and wrangling your kids’ schedules, there’s more than enough stress to …
Asparagus spears make an elegant side dish, but this member of the lily family might be just as well known for making your pee smell strange. If you’ve got kids, they’ve likely giggled …
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… easy — especially when you don’t have ready access to foods that provide your body with the vitamins, minerals and other nutrients it needs.“When you live in a place where healthy foods are hard …
The great outdoors is full of beauty and opportunity. Whether you’re heading out on a hike, planning a camping trip or looking forward to some gardening, spending time outside feels good. And getting out …
There’s often more in baby food than what you read on the ingredient label.Heavy metals like arsenic, lead, mercury and cadmium routinely taint baby food, research shows. At high levels, these neurotoxins can …
It’s a strange, but surprisingly common, experience: Being revolted by the taste of your own mouth. What’s causing that sudden, bitter taste in your mouth? Could it be serious?Family medicine provider Mark …
If you were around in the 1990s, you might remember the dozens of quirky magazine ads featuring A-list celebrities sporting thick milk mustaches. In the years since, milk substitutes have cropped up and surged …
It’s the age-old food debate: Is red meat healthy or not?But the answer isn’t straightforward. Put simply: It depends. Generally speaking, choosing white meat or vegetarian options is your best bet …
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