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… which leads to more fat storage,” Dr. Ahmed says. “This vicious cycle results in prediabetes and diabetes, weight gain, and metabolic syndrome.”Weight gain worldwideOver the past 20 years in developed and developing countries, weight …
… fasting a good way to lose weight?Although it offers health benefits — including reduced heart disease and weight loss — it’s not really the best way to lose weight, Dr. Bruemmer says. While fasting helps …
… play a role in your blood sugar levels. “For some people, managing your nutrition, activity level and weight can make a difference,” says diabetes educator Megan Asterino-McGeean, BSN, RN, CDCES.Asterino-McGeean explains which …
… now and then. But if it becomes a common occurrence, it can cause you to gain unhealthy weight and may lead to eating disorders.Being aware of why you overeat — reasons can include boredom, sleep …
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… growth and bodily functions.”Consider this. Adults need about 25 to 30 calories per kilogram of body weight. Kids need about twice as many — about 60 to 80 calories per kilogram of body weight.And …
… But can stress actually make you sick?In short: Yes. In fact, along with causing eczema, unwanted weight gain and nausea, stress can even weaken your immune system. “Eliminating or modifying different stress factors in …
… their diets could get a bit out of whack.Previous research has shown children tend to gain weight during the summer months when they’re not at school. So how can parents keep kids from …
The ice cream freezer at the grocery store feels different these days. Sure, there are still decadent ooey-gooey options to consider. But there are also frozen treats that seem almost … well, healthy.The better …
Sleep is supposed to be restful and restorative. But for some people, it’s more like a nightly challenge and frustration. If lack of sleep rules your nights, it can really mess with your days …
Cholangiocarcinoma, or bile duct cancer, is a rare kind of cancer. According to the Cholangiocarcinoma Foundation, roughly 8,000 people annually in the U.S. develop this.At first, cholangiocarcinoma doesn’t necessarily have many …
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