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… if you want to take a multivitamin. Not only can they help determine if you should take one, but they can also help figure out which one might be best for you.And make sure …
… kidney disease. Cysts may also be normal, like those that form on ovaries during ovulation.“Similarly, many women develop cysts in their breasts because their hormones are constantly changing during the course of their menstrual …
… extends the shelf life of your favorite products — it’s chemicals.Parabens (short for p-hydroxybenzoates) are one of the most common preservative chemicals. If you’re wondering how those chemicals affect your health, you …
… intrauterine devices (IUDs) and hormonal implants are another story. One study found that only 1 in 5 women is able to successfully remove her own IUD; instead, you should make an appointment with a healthcare …
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Hot flashes are one of those stereotypical symptoms of menopause — or, more accurately, perimenopause.But ... you’re pregnant. So, you can be pretty sure you’re not entering that phase of your life.So, what …
… the truth is, salt containing iodine should make you anything but grumpy — it’s beneficial for your health (and your wounds).“Iodine, which can be added to table salt, is an essential mineral found naturally …
Fight aging! Restore your gut health!Check social media, and you’ll find thousands of glowing posts for the latest microbiome buzzword: #butyrate.From TikTok to Instagram to Twitter, users and advertisers are posting shoutouts …
Too bee or not to bee, that is the question.At least when it comes to manuka honey, a type of honey that originates from certain parts of Australia and New Zealand.It’s produced …
“Get your blood pumping!” If you haven’t heard that phrase on the court, field, pitch or track, you’ve likely at least heard it on TV.Cardiovascular exercise is a surefire way to …
When you choose to breastfeed, it’s natural to want to make sure you’re making enough milk for your baby. It’s also normal to frantically search for a surefire antidote when you start …
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