Locations:
SearchAdvertisement
… s important to note that constant sleep interruptions can lead to a variety of issues. After all, sleep ties in with everything from our immune system to mental health. Intense sleep deprivation has been shown …
… from blocking the back of your throat so you don’t snore.Maintain a healthy weight. During sleep, fatty tissue in your neck can press on your throat, blocking your airways when your throat muscles …
… during the day, it can be challenging if sunlight is streaming in through the windows.” Other potential sleep disruptorsAnother big source of sleep disturbance that ties in with light exposure is our screens. Yes, your …
… You don’t want anything loose that could get in the way of your child breathing.” (Pro tip: Use a “sleep sack” instead of a blanket.)“Your baby’s sleep position and sleeping environment always …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… procedure called a septoplasty.Extra weightExcess weight in children has been connected to many health issues. Add sleep to the list.Fatty tissue in your neck can press on your throat while you sleep. This …
… Going to bed “nearly” naked while wearing lightweight and loose-fitting garments can bring you similar quality sleep results as taking everything off. “Tank tops and boxer-style briefs don’t possess a ton of …
… aloe vera, garlic, tea tree oil, turmeric and coconut oil — also aren’t scientifically proven and backed.Tips to tame (and prevent) ringwormUsing antifungal creams and medications is your best bet to cure ringworm fast …
… if you have flat nipples, they often come out on their own with a little help.”Breastfeeding tips for flat nipplesMany tricks — from a breast massage to finding the right position — can help you successfully …
… rare cases, sudden cardiac death.Sleep medicine physician Catherine Heinzinger, DO, explains the mortality risks associated with sleep apnea, along with reasons why you should seek treatment whenever you receive a diagnosis.How can sleep …
After a fresh snowfall, you’ve probably got a few fun seasonal activities in mind (after you’ve dug out your car, that is). And if you live with little ones, there’s a good …
Advertisement
Advertisement