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Happy pregnant woman eating fresh veggies in kitchen
February 10, 2025/Pregnancy & Childbirth

Is It Safe To Lose Weight While Pregnant?

weight gain.But is losing weight while pregnant safe? Maternal-fetal medicine specialist Cara Dolin, MD, discusses weight gain and weight loss during pregnancy and what’s healthy.Can you lose weight while pregnant?Pregnancy …

Scale on seesaw going up and down
October 1, 2019/Weight Loss

Why People Diet, Lose Weight and Gain It All Back

weight they’ve worked so hard to lose. Why? (WHY?!?)Dr. Griebeler says the culprit is your “weight set point”: the weight your body is programmed to be. Your weight set point is a combination …

Plate filled with mixed greens and veggies and grilled salmon, with small bowl of sesame seeds and a slice of lemon on table
November 12, 2024/Weight Loss

Overcoming Weight Gain After Gastric Sleeve Surgery

After having metabolic and bariatric surgery (MBS), like the gastric sleeve, gaining weight can be a common fear.And in truth, it happens. All too easily.People typically start gaining weight about a year after …

Woman eating healthy breakfast with eggs, oranges and tea
June 4, 2019/Digestive

7 Ways to Lose Weight if You Have Hepatitis

… play, you say? An extra 125 calories a day adds up to gaining 13 pounds of body weight each year. Limiting alcohol gives you a weight loss twofer: “It decreases your total calories for the …

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Elder woman performs a plank on a green mat on the floor while in an online exercise class.
July 3, 2023/Women's Health

Menopause Weight Gain Is Normal — Here’s How To Combat It

… practitioners, share why menopause weight gain is so common and what you can do to manage your weight in a healthy way.Does menopause make you gain weight?During perimenopause, your estrogen levels start to …

Graphic of uternie fibroid tumers placed anotomically in a silhouette of a body
June 19, 2023/Women's Health

Do Uterine Fibroids Make You Gain Weight?

… uterine fibroids cause weight gain?Ob/Gyn Lindsey Valentine, MD, explains the connection between uterine fibroids and weight gain.Can uterine fibroids cause weight gain?First, it’s important to understand uterine fibroids.Uterine fibroids …

woman doing cobra yoga pose in her living room
July 27, 2021/Weight Loss

Smart Tips for Losing Weight and Keeping It Off

… says you can’t have both? Registered dietitian Nicole Hopsecger, RD, LD, shares six tips for losing weight while maintaining your health.6 tips for losing weight and keeping it offRestrict calories in a tailored …

Person exercising with weights in a living room
February 2, 2022/Weight Loss

How To Break That Frustrating Weight-Loss Plateau

… past it.What is a weight-loss plateau?A weight-loss plateau is when you stop losing weight despite a consistent diet and exercise regimen that had previously helped you lose weight. Many of us …

Hand pouring capsules out of white bottle into other hand
January 23, 2025/Digestive

How Probiotics Support Healthy Weight Loss

Weight loss can be challenging. So is learning about weight loss. There are so many personalities, promises and products in the conversation, it can be hard to know what works and what doesn’t.In …

Mason jar of pureed vegetables with broccoli, carrots and potatoes around it
March 28, 2025/Weight Loss

Can the Baby Food Diet Help You Lose Weight?

The baby food diet for adults substitutes regular meals and snacks with pureed baby food.“This eating plan was linked years ago to several celebrities,” says registered dietitian Devon Peart, RD, MHSc. “The claims about …

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