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Search Results for: tempeh

Wooden tray filled with fried fish, french fries and coleslaw
March 12, 2025/Nutrition

Why Are Fried Foods So Bad for You?

… cooking methods like air-frying or baking. “If you pan fry, try using olive oil for low temperatures or avocado oil for higher temperatures,” Peart suggests. “These fats are still high calorie, but they’re …

olive oil vs coconut oil
December 28, 2020/Nutrition

Olive Oil vs. Coconut Oil: Which Is Heart-Healthier?

… coconut oil, which undergoes more processing to neutralize the taste and make it more suitable for high-temperature cooking.Watch how much oil you’re consumingRemember, many of the other foods we eat have fat …

A person juggles assorted fruits and veggies like broccoli, tomato, avocado and banana.
January 18, 2022/Pregnancy & Childbirth

How To Prepare Your Body for Pregnancy

… They’re one of the most reliable at-home ways to identify your fertile window.Basal body temperature charting: Using a specialized thermometer each morning, you can monitor your body temperature to identify when you …

Fireworks in the night sky
July 2, 2024/Primary Care

Fireworks Safety: How You Can Prevent Injuries

… sparklers, firecrackers and bottle rockets can be dangerous, too.You might not realize that sparklers burn at temperatures of about 2,000 degrees Fahrenheit (1,093.33 degrees Celsius), which is hot enough to melt …

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foods inside refrigerator
December 10, 2020/Nutrition

Fridge, Freezer or Pantry? Where to Keep 10 Common Foods

… bottle should be labeled as such.JamVerdict: Pantry (unopened), Fridge (opened)Fruit jams can remain at room temperature for up to a year, typically, if unopened. Once you crack the seal, though, refrigerate them. To …

Big open jar of pickles
May 22, 2024/Nutrition

Are Pickles Good for You?

… cucumbers in a brine of just salt and water. Then, they’re left to sit at room temperature for a long period of time. A chemical reaction occurs between bacteria and the natural sugars in …

Smiling person in a robe sitting in a sauna
August 12, 2024/Wellness

Get Your Sweat On: The Benefits of a Sauna

Have you stepped into a sauna after a grueling workout? The dry heat you experience while sitting in a sauna can not only help you sweat, but it may also potentially help in a host …

Person in bed at night without covers, with fan blowing on them
April 17, 2024/Sleep

9 Reasons Why You’re Sweating in Your Sleep — And How To Get Relief

If you’re prone to night sweats, you know just how much they can disrupt your sleep. When you wake up and need to change your clothes or ... ugh, the sheets ... again ... it can take …

Half an avocado with the pit inside sits next to a glass pitcher of avocado oil and a spoon with some oil on it
December 19, 2024/Nutrition

Yes, Avocado Oil Is Good for You

Avocados are everywhere: on your toast and in your smoothies, sandwiches and salads. To get even more avocado in your life, try its trendy cousin, avocado oil.Registered dietitian Julia Zumpano, RD, LD, offers some …

Cut peaches in a bowl
August 26, 2021/Nutrition

All the Health Benefits of Eating Peaches

Summer peaches are one of nature’s best inventions. They’re soft and sweet, smell divine, taste good cooked or fresh, and they’re chock full of vitamins, minerals and antioxidants.Peaches boast lots of …

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