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A person fills a bowl with arugula next to a cutting board with ginger, an apple, cilantro, avocado and a kiwi.
September 24, 2021/Cancer Care & Prevention

AML Management: Feel Better With Food and Physical Activity

… surfaces well when preparing foods.Cook meat and eggs thoroughly. (But don’t leave them at room temperature to thaw or marinate.)Don’t eat:From buffets, salad bars and bulk food bins.Foods beyond …

person examining flaky skin on face
March 7, 2024/Skin Care & Beauty

Do You Have a Winter Rash? Here’s How To Treat and Prevent It

… using a humidifier and watch how high you’re cranking your home’s thermostat — the lower the temperature, the less likely your skin will become dried out.And you also want to make sure you …

Hand reaching out to help with person in palm of hand, while previous attempts are in background.
September 25, 2023/Sex & Relationships

4 Signs of Enabling and How To Stop

… She’s really stressed about work.(Reality: She’s been raging for months and rarely manages her temper.)They got arrested on some bogus charges last night.(Reality: It’s their third drunk driving incident …

Baby being fed from a plastic bottle
September 10, 2024/Children's Health

Baby Bottles 101: Here’s How Many (and What Kind) You Need

… Steer clear of high temps. Heat causes plastics to shed more chemicals and particles, so avoid high-temperature situations. Skip the dishwasher and clean bottles by hand in warm (not hot) soapy water. And don …

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Steak on a plate, with fork and knife
November 1, 2024/Cancer Care & Prevention

Does Red Meat Cause Cancer?

… cooking itself is what makes the difference.”When meat is smoked, it’s exposed to very high temperatures that create harmful substances called polycyclic aromatic hydrocarbons (PAHs) and heterocyclic amines (HCAs). The National Cancer Institute …

Laughing, happy baby being carried by caregiver in airport
February 14, 2025/Children's Health

Flying With a Baby: Your Questions Answered

Some people find flying stressful because most of the trip is out of their hands. After choosing the flight and your seats, you have very little control over the experience. But traveling with an infant …

Older couple applying mosquito and bug repellent before a hike
March 28, 2025/Skin Care & Beauty

Buzz Off! 10 Ways To Guard Against Mosquito Bites

Blood-thirsty creatures live amongst us — and odds are, one of those pesky mosquitoes will feast on you sometime soon.But that doesn’t mean you should serve yourself up on a platter to those …

Person getting acupuncture in lower spine area for pain in back.
September 14, 2022/Rheumatology & Immunology

Natural Ways To Treat Ankylosing Spondylitis Symptoms

Are you dealing with hours of morning stiffness and waking up at night from back pain? The symptoms of ankylosing spondylitis (AS) — an inflammatory autoimmune disease — can make it difficult to move and focus on …

A person puts toothpaste on a toothbrush
May 27, 2022/Mental Health

The Link Between Dental Health and Mental Health: What You Need To Know

Going to your dentist twice a year is important to make sure your teeth are in tip-top shape. But you might not realize that a dental check-up can also be an opportunity for …

runner drinking after workout
June 11, 2020/Exercise & Fitness

Runners, Here’s How To Fuel Up and Stay Hydrated

When you take part in any fitness activity, your body needs nutrients and fluids that are not only required for strength and endurance during the activity, but also help you recover from it.This is …

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