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You’ll have this fresh, flavorful dish on the table in under 15 minutes. Quickly grilled tuna steak is a great source of omega-3 fatty acids and protein. Boost the health benefits and flavor …
Burritos are good any time, and the kind filled up with eggs are perfect for breakfast. The eggs, veggies and whole wheat in this burrito give you a hearty breakfast that’s low in fat …
Making your own cauliflower “rice” is a snap in a food processor. Once you’ve tried it, you may never cook conventional fried rice again! Made with cauliflower and bell peppers, this recipe is loaded …
Get the kids involved in making this simple dessert. Fresh peaches and cool dipping sauce make for a refreshing — and healthy — way to cap off your meal.Ingredients8 peaches, 2-⅔ inches in diameter8 ounces …
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Here’s a flavorful spin on carrot slaw. Use fresh ingredients to bring this recipe to another level by combining sweet, sour and savory. Use light coconut milk instead of regular to cut calories and …
Rich in fiber and protein, these delicious little bite-sized snacks will leave you feeling full with just one bite. The dates and apple give you fiber, while the almonds offer protein. Perfect when you …
… to share a hearty, delicious meal the entire family will love. It’s easy to double this recipe and freeze one for later.IngredientsIngredients for ricotta “cheese”2 cups raw cashews1/4 cup of warm …
This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this …
This dish includes greens, fat, and protein and makes for a comforting, hearty breakfast. Cook the eggs sunny-side up, and you can use the yolks, when broken, as a sauce for the vegetables.Ingredients8 …
With classic Middle Eastern flavors, these lamb meatballs make a great lunch or dinner. Make the cashew “yogurt” at least one day before you plan to serve the dish because it must stand at room …
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