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person scratching at their itchy skin on their chest
January 3, 2024/Cancer Care & Prevention

Is Itchy Skin a Sign of Cancer?

… or without explanation.Occurs all over your body.Come with other symptoms like fatigue, low appetite and weight loss.To understand what’s causing your itchiness, a healthcare provider will likely ask you how long …

Hands cupping bowl of greens, chickpeas, whole figs, halved and tofu
July 3, 2024/Nutrition

4 Health Benefits of Figs

… magnesium and vitamin K.Other nutrients that may combat cancer, help with blood sugar management and aid weight loss efforts.“Figs are a great snack or salad topper, and they pack a lot of nutrients …

person on couch wincing, holding hands over abdomen

Colon Cancer in Young Adults: An Alarming Trend

… associated with colon cancer. The list includes:Rising obesity rates. Researchers note a distinct connection between body weight and colorectal cancer. Carrying an extra 20+ pounds (10 kilograms) brings about an 8% increase in colon …

hiatal hernia illustration
June 25, 2020/Digestive

Why It’s Important to Get Your Hiatal Hernia Fixed Right the First Time

… rise farther into the chest. This sometimes causes significant chest pain after eating and can even cause weight loss and bleeding.“In those cases, surgery is usually needed,” says Dr. Rosen. “It’s best to …

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Physican listening to patient's lungs via stethescope.
April 13, 2023/Lung

Do People With Early Lung Cancer Have Symptoms?

… breathing deeply, coughing or laughing.Fatigue or tiredness.Repeat bronchitis or pneumonia.Shortness of breath (dyspnea).Unexplained weight loss.If lung cancer spreads outside of your lungs to other parts of your body, you may …

Mother looking at multivitamins for child in a pharmacy.
November 9, 2022/Children's Health

Vitamins for Kids: Do Children Really Need Supplements?

… animal products)Chronic illness affecting nutrient absorption, such as cystic fibrosisLactose intolerance (problems digesting dairy products)Poor weight gainWhat vitamins do children need more of?It’s best for kids to get all the vitamins …

Someone who's pregnant making a healthy smoothie
September 13, 2024/Pregnancy & Childbirth

How To Lower Blood Pressure During Pregnancy

… Healthy lifestyleIf you're not pregnant, lowering blood pressure can often start with achieving a healthy body weight. But during pregnancy, weight loss shouldn’t be the goal.“Eat well, exercise, don’t smoke and …

Yacon syrup in small glass jar displayed with yacon root all on a piece of burlap.
August 4, 2023/Nutrition

Is Yacon Syrup Healthy?

Move over, maple syrup, there’s a new kid in town. Yacon syrup is making waves online and among nutrition enthusiasts who claim that this plant-based sweetener is the ideal replacement for sugar and …

woman with painful heel
November 3, 2021/Orthopaedics

Chronic Heel Pain? 4 Home Remedies for Your Plantar Fasciitis

If you’re dealing with chronic heel pain, one likely culprit is plantar fasciitis. It’s a common foot injury that can cause a stabbing pain in the bottom of your foot near the heel …

two people wearing goggles and swim caps swimming in a pool
December 20, 2024/Exercise & Fitness

What Exercises Burn the Most Calories?

Burning calories through exercise is a surefire way to shed pounds. Any sort of physical activity moves the needle — but if you’re going to work out, why not get the most out of every …

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