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… mind about vitamin D, it’s that one way we get our fill is when our bodies create it from sunlight. That’s why it’s often called the “sunshine vitamin.”What sunlight really does …
… your initial appointment will typically take longest. The acupuncturist will do a detailed assessment in order to create a treatment plan for you.They can keep your physician informed about your progress.Minimize the toll …
… are technically open pores, says Dr. Piliang.Popping whiteheadsWhiteheads are closed pimples, so you’ll need to create an exit point for the plug. Sterilize a needle with alcohol and gently prick the top of …
… on research, clinical trials and marketing like the original maker of any brand-name drug.Generics also create competition in the marketplace, which can drive down prices even further, notes Dr. Wyman.Are generic drugs …
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… That’s why painful periods are so common. “If the endometriosis is in the pelvis, it will create pelvic pain,” explains Dr. Luna. “This pain is associated with — and worsens during — your menstrual cycle. As …
… physical strain. It can result in worry, anxiety and tension. Everyday events or changes in life may create stress. Stress affects everyone to some degree, but it may be more difficult to manage when people …
… isn’t comfortable with them, ask if they can refer you to someone else who is.”2. Create new habitsDipping has probably become such an ingrained part of your daily life that when you try …
… Manos.Whether it’s a friend, coworker or family member, the mere presence of another person helps create a more focused environment. In that way, an extra “body” being productive next to you creates a …
Can’t shake the soreness after starting an exercise program? Or maybe you’re constantly reinjuring a muscle or tendon? You put a lot of effort into your workouts, so why are you always in …
These soft potato pancakes, topped with walnuts, will satisfy all of your potato cravings. They deliver the hearty satisfaction you’d expect, combined with healthier ingredients.Ingredients1 tablespoon plus 1 teaspoon extra virgin olive oil1 …
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