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Search Results for: constipation

woman suffering with IBS
September 25, 2020/Digestive

IBS: 5 Tips to Control Symptoms When You Travel

… but you may also experience:Cramping in the lower abdomen.Excessive gas.Bloating.Hard bowel movements or constipation.Loose bowels or diarrhea.“It’s important to understand your specific condition and know how and when …

child getting throat glands checked next to mother

Childhood Hypothyroidism: What To Look For

… shorter than other children their age.Having low energy levels.Delayed puberty or irregular menstrual cycles.Frequent constipation.Weight gain.Muscle cramps.Slow reaction times.Dry skin.Regularly feeling cold, even when it’s warm …

fainting teenager
January 27, 2021/Children's Health

What You Should Know About Fainting in Children

… cause recurrent syncope.There are also rare types of syncope where kids faint when they:Have severe constipation.Try to pee.Try to stretch.Experience emotional or physical pain.When a child faints, it’s …

Person stopped on bridge during workout, wearing arm band and earbuds, to drink from water bottle
September 6, 2024/Digestive

Gut Reaction: Home Remedies To Help Manage Your IBS

… poop through your system in a more orderly fashion. This improved regularity may reduce issues with both constipation and diarrhea.Working out also can ease IBS pain and discomfort by:Boosting circulation.Increasing metabolism.Building …

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An elderberry plant

Is Elderberry Really an Effective Cold and Flu Cure?

… to treating colds and the flu, people have turned to elderberry supplements to treat:Chronic fatigue syndrome.Constipation.Hay fever.Headaches.High cholesterol.Sinus infections.Sciatica.Toothaches.Upper respiratory infections.Elderberry nutrientsAccording to the U …

toddler on potty
July 14, 2022/Children's Health

Tricks To Get Your Toddler to Poop on the Potty

… for the child,” she says. Reasons for their discomfort come from things like a change in diet, constipation or something else.“One painful bowel movement may be all it takes to cause children to associate …

Green beans topped with nuts in a white bowl displayed on a dark wooden table.
October 4, 2023/Nutrition

The Health Benefits of Green Beans

… helps soften stool, making it easier to pass,” says Whitson. “But fiber is not just about avoiding constipation. It also helps balance your gut microbiome — the microscopic organisms that help you digest food and absorb …

Hand showing positioning for five fingered breathing with breath serving as the background.
January 27, 2023/Wellness

Try Five-Finger Breathing for Deep Relaxation

In a go-go-go world, it’s all too easy to get stuck in fight-or-flight mode, even when you’re not facing any true threats. But if you make a conscious effort …

sad little boy peeking out of his bed covers
January 25, 2022/Children's Health

How To Help Your Child Stop Wetting the Bed

You’re frustrated. You’re exhausted. Your child is already in school — but they’re still wetting the bed at night. You’ve tried limiting liquids after dinner. You’ve woken your child up in …

jar and spoonful of quinoa
June 30, 2023/Nutrition

The Health Benefits of Quinoa

Quinoa (pronounced ”KEEN-wah”) is a small, round seed that people in South America have eaten for thousands of years. Today, this food has become a staple grain in the U.S. and other Western …

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