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… Zumpano. These powerful antioxidants can prevent damage to cells in your body (and heart) while also reducing inflammation that restricts blood flow and raises blood pressure.Fiber in berries also may help lower cholesterol by …
… phenolic compounds have the potential to provide protection against:Brain and nervous system damage.Cancer.Heart disease.Inflammation.Liver damage.Obesity.Skin damage.Having high phenolic content means that it would stand to reason that …
… a chronic health condition that causes musculoskeletal pain, often have frequent symptoms like headache and fatigue.“The inflammation caused by fibromyalgia is long-lasting,” says Dr. Vyas. “It’s not something that comes on all …
… developed an arch, or as an adult, your arch has fallen. This can happen if you experience inflammation or a tear in a leg tendon that supports your arches.“You want to accommodate the foot …
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… we might add medicines that we believe are going to kick in and take control of active inflammation fast,” clarifies Dr. Fernandez.“Usually, our goal is just to give that to you for a few …
… and environmental factors.Squalane, an oily compound found in humans, animals and plants that can help soothe inflammation and redness while boosting moisture.“There are a lot of fancy products out there, but you just …
Cigarette use in the United States is at an all-time low — great news, as the tobacco in cigarettes can cause cancer.But people are still finding ways to use nicotine, an addictive chemical found …
If you have a thyroid condition, it’s no secret that exercise and a healthy diet can help manage your symptoms and improve your overall health. However, if you have an undiagnosed thyroid condition that …
Salmon’s pink color and rich buttery flavor make it a standout as far as fish dishes go. Luckily, it’s also incredibly good for you.“Salmon is great for your heart, mental health and …
Does the thumb side of your hand feel like it’s going to sleep — that weak, numb, pins-and-needles feeling — for no apparent reason? You may suspect that you have carpal tunnel syndrome.The …
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