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… like butter, cream, ice cream and high-fat cheeses.Processed meats like deli meat, hot dogs and sausage.Sugary foods like sweets and pastries.Do healthcare providers still recommend the TLC diet?People continue to …
… hard-boiled, scrambled and baked egg dishes all keep well if you make them in advance.Broccoli Sausage Frittata takes about 45 minutes to make. When it’s time to eat, add some sliced avocado …
… that can raise your blood pressure. These include:Fatty and processed red meats, like hot dogs, bologna, sausage and poultry with the skin onFull-fat dairy, like whole milk, cream and butterOils that are solid …
… you eat. Avoid heavy sauces made from cream or gravy and high-fat meats (such as meatballs, sausage, pigs-in-blankets or fried chicken wings). Also be sure you’re not drinking too many calories …
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… you may not think of the ballpark staple containing any dairy, you need to be careful. Even sausages and deli meat may contain forms of dairy.Instant mashed potatoesYou know that homemade mashed potatoes are …
What do fruit punch, bacon bits and rainbow sprinkles have in common? They’re all made with a synthetic food coloring called red dye 3 — at least, for now. But within the next two years …
Eating nutritious foods is good for everyone. But it can be even more important when you have a chronic inflammatory condition like lupus.“When you have lupus, your immune system attacks healthy tissues and organs …
You may feel frustrated trying to follow a healthy lifestyle when the dietary guidelines are always changing. But that’s actually a good thing. The field of medicine is constantly evolving. And as healthcare providers …
Anxiety isn’t exactly in short supply these days. It’s estimated that more than 300 million people around the world experience the fear, worry and restlessness that may come with the condition.Now, there …
You might’ve learned that pork is red meat. But maybe you’ve also learned that pork is white meat. Both can’t be true, right?There’s only one real answer, as confirmed by …
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