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… And fresh cuts of meat are always best. Try to avoid overly processed meats (like hot dogs, sausages and lunch meats).Another important fact to consider: Varying your protein sources — including eating meatless protein options …
… Group 1 carcinogen, which means it’s known to be carcinogenic to humans. That puts bacon and sausage in the same category as tobacco and alcohol!How does pork compare to beef?Both pork and …
… desserts, ice cream and candy.Snack foods, like potato chips and microwave popcorn.Processed meats, including bacon, sausage, hot dogs, bologna, pepperoni and salami.Processed cheeses, like nacho cheese dip and American cheese slices.Sugary …
… are a high risk for Listeria, including:Lunch meats (cold cuts or deli meat)Fermented or dry sausagesRefrigerated pâté or meat spreads from a deli, meat counter or a grocery store’s refrigerated section (Canned …
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… foods that are:Spicy or smelly like pizza, onions and salsa.High in fat like fried chicken, sausage, bacon and roast beef.Acidic like coffee, orange juice, tomato juice and alcohol.Sweet like sodas and …
Can a nutritious food also be bad for your arthritis? That’s the accusation levied against tomatoes, white potatoes, eggplant, peppers and other veggies in the ominously named “nightshade” family.Many swear that eating nightshade …
Your liver cranks up bile production to help your body digest fats in the food you eat. It’s pretty responsive, too, making up to 34 ounces (1,000 milliliters) of bile daily to keep …
If you have an inflammatory bowel disease (IBD) you know how awful a flare-up can be. And no matter what you do, the inflammation that comes with conditions like Crohn’s disease and ulcerative …
You might choose to be a vegetarian for a variety of reasons: To be healthier, to help the environment or because you love animals.A vegetarian diet can be lower in calories and saturated fat …
If you have kidney stones, you’ve more than likely left no stone unturned when it comes to finding ways to alleviate your pain.That pain, and other symptoms, comes from the blockage a kidney …
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