… foods. So, no, you’re not just stuck eating only dairy every day. In fact, you can create a whole diet that’s interesting, colorful, and keeps your bones strong and healthy.“There are a …
… into just two dimensions for a 2D mammogram can cause your breast tissue to overlap. This can create areas on your mammogram imaging that look like masses, even though they’re just normal breast tissue …
… your partner is lying. Or you know that you definitely are. Perhaps there’s been infidelity. But cheating comes in many forms.“Infidelity isn’t based solely on sexual behavior,” explains Dr. Borland. “Relationship trust …
… content of these foods:How much beta-carotene should you get?Because beta-carotene helps your body create vitamin A, it’s an important part of a healthy diet.Let’s explain.The upper limit …
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… you have a question, who do you call? Does the provider accept questions via email?If you create a birth plan, will it be respected?What is the provider’s policy on inducing labor if …
Weight gain is expected (and healthy) during pregnancy. After all, increased blood volume, amniotic fluid, a placenta and a growing fetus will add up to around 20 pounds by the end of pregnancy.Still, some …
You probably expected that a cancer diagnosis could upend everything. And while your sex life may not be the first thing you think of, you probably will eventually.“Anytime there’s emotional or physical distress …
As a parent, of course you’re trying to keep your child happy and healthy. You’re focused on providing the right amount of nutrients to help them grow and be strong.But despite your …
Whether the leaves are changing in fall or the flowers are blooming in spring, getting outside for a hike can be a breath of fresh air — literally.In addition to being a good form of …
To the uninitiated, beets can be intimidating. They’re knobby, blood-red and give off a rich, earthy aroma. But it’s certainly worth the effort to get to know this nutritionally dense root vegetable …
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