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… at bedtime.Have them sleep in nightgowns instead of sleepers or pajama pants.Change them out of bathing suits as soon as possible after swimming, and always bathe them on pool days.Help them stay …
… other people in a public forum something private or personal that you don’t feel comfortable sharing.Breaking things or destroying property.Abusing pets.Displaying weapons.Pointing fingers.Crossing physical boundaries and getting up in …
… from an infant’s delicate skin.Moisturizing daily: Use lotion two to three times daily, especially after bathing, to help with dryness.Using a humidifier: Exposing your baby to moist air can help prevent skin …
… your hands are clean when you check your wounds.Always follow your care team’s instructions for bathing and showering — instructions may vary depending on how the incision was closed (staples, stitches, tissue adhesive, Steri …
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… provides your cells with amino acids consistently over a longer period, which helps muscles recover instead of breaking down,” Zumpano explains. Consider having cottage cheese after a workout to get the maximum benefit for your …
We all have bad body image days. Your hair did that thing you hate or that one weird pimple on the tip of your nose just won’t go away. You’re reeling from a …
Shutting down. Clamming up. Walking out. Giving up.We all hope that we’ll rise to the occasion and communicate clearly in tough situations — that we’ll stand up for ourselves while being respectful of …
At one point, you thought you cracked the code about your eczema. It’s those darn winter winds drying out your skin! But then, one summer day after stepping out of a chlorine pool, you …
How do you eat your kiwi? Maybe you slice it, admiring the neon green fruit and bright white core inside. Or maybe you scoop it out with a spoon, using the thin, brown skin as …
Just when you think the redness, dryness and itchiness have finally gone away — there it is again. You look down at your finger, wrist or elbow, and another eczema flare-up has popped up.You …
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