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… any better — or they’re getting worse.You’re having difficulty with activities of daily living like bathing, grooming and food shopping.Your health’s been impacted (think significant changes in appetite or sleep habits …
… virgin olive oil (EVOO)Choose lean cuts of meatEat more fishRemove the skin from chicken or turkeyAvoid breading, cheese and heavy sauces/salad dressingsDon’t skimp on vegetables and whole grainsCzerwony recommends adopting the Mediterranean …
… other people in a public forum something private or personal that you don’t feel comfortable sharing.Breaking things or destroying property.Abusing pets.Displaying weapons.Pointing fingers.Crossing physical boundaries and getting up in …
If our needs weren’t met when we were young, those memories and experiences can have a way of sticking around and resurfacing long into our adulthood. That’s because who we’ve become as …
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Sand between your toes. A motorbike ride across a rugged landscape. The hustle and bustle of a new city. A day (or 10) curled up on the couch watching TV. We all mean something slightly …
Itchy skin may be more than just a nuisance. In fact, itching that won’t go away can be a sign of an underlying disease. Up to 50% of adults with persistent itching are diagnosed …
It can be devastating to learn that a loved one has been diagnosed with Alzheimer’s disease. The brain condition affects approximately 24 million people across the world. In fact, 1 in 10 people older …
Have you ever had feelings for another person that were too powerful to control? That made you miserable or made it hard to function? Have you ever worried your need to be with that one …
When you’re living with a degenerative condition like Friedreich’s ataxia (FA), a lot of brain space gets dedicated to thinking about the things you can’t do. And that’s not necessarily a …
Nothing ruins summer fun like a summer injury! Before you pull on your board shorts and head out into the sun, make sure you know how to keep yourself safe, healthy and protected from some …
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