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female looking down at smartphone, rubbing back of neck
December 19, 2023/Orthopaedics

How Your Smartphone May Be Giving You ‘Text Neck’

… ideally, you should cut back on your texting if you feel like your thumb is taking a beating. Try doing a speech-to-text system where you don’t have to put staring on your …

person scratching neck that has eczema
November 29, 2023/Skin Care & Beauty

How Lifestyle Changes and Self-Care Can Improve Your Atopic Dermatitis

… considering changes in these five areas:Your medications.Your exercise regimen.Your eating habits and nutrition.Your bathing and skin care routine.Your environment.MedicationsAtopic dermatitis treatment has come a long way in a short …

Hand reaching out to help with person in palm of hand, while previous attempts are in background.
September 25, 2023/Sex & Relationships

4 Signs of Enabling and How To Stop

… ve played a part in perpetuating unacceptable behaviors in your loved one and make a commitment to breaking the cycle.From there, it’s time for a talk.“You have to establish and maintain firm …

Person getting a facial mask applied by a spa professional.
August 28, 2023/Skin Care & Beauty

Facials: What Are They, and What Do They Really Do?

If you’ve never gotten a facial, you might not totally understand the appeal. Why would you need someone else to wash your face for you? But facials are so much more than that — and …

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Person on smartphone reading texts, but not really engaging with other person.
August 25, 2023/Sex & Relationships

How To Identify and Address Breadcrumbing

Every once in a while, a pop culture term does such a good job describing a problematic human behavior that it becomes part of our collective vocabulary. It happened with ghosting. It happened with love …

Child sitting on beige couch using tablet to access the internet.
August 3, 2023/Children's Health

The Internet and Your Kids: 8 Tips for Keeping Safe Online

When you think back to your childhood, it’s easy to see how parents’ concerns have changed.They probably taught you safety lessons like looking both ways before crossing the street. To stop-drop-and …

Zombies and viruses side by side.
March 30, 2023/Infectious Disease

The Science Behind Zombie Viruses and Infections

Zombie fiction has grown increasingly popular over the last several decades, but the origin of zombie outbreaks varies based on its source material.In George A. Romero’s cult classic Night of the Living Dead …

Person cowering in fear and depression with large pointing hand in forground.
March 29, 2023/Mental Health

Here’s What Trauma Bonding Really Is and How To Recognize the Signs

If you’ve come across the term “trauma bonding,” you may have done a double take and thought it was something else — maybe it simply refers to two people bonding over a difficult or painful …

Person applying acidic skin care products to skin after bathing.
March 6, 2023/Skin Care & Beauty

Facial Acids: Know What You Need in Your Skin Care Routine

If you’re living with acne, redness and signs of aging, like wrinkles or sun spots, it’s only natural to want to find a solution that works for you.TV commercials, social media and …

Woman with chin hair.
February 15, 2023/Diabetes & Endocrinology

Why Do Women Get Chin Hair?

It’s a common experience: Discovering a hair — or several — where you aren’t expecting it. Sometimes, the discovery is a cause for celebration or laughter. Other times, you may find yourself greeting the new …

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