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… turkey dishes.Half of a pomegranate is considered one serving of the fruit, which is in season from October through January. So, you have plenty of time to create or try a recipe or two.
… chronic cases, Dr. Goldman suggests working with a sleep medicine physician or behavioral sleep medicine specialist to create a sleep-wake schedule that may include the use of melatonin.“Then, once you’re on that …
… toward the evening when possible.Have them wear tight-fitting sunglasses to protect their eyes from pollen.Create a pollen-free bedroom: Keep the windows shut. Shower and wash their hair after outdoor play before …
… of these nutrients.“High-heat cooking like frying, charring, grilling or boiling can destroy some nutrients and create toxins in the food,” says Smith. “To avoid this, cook foods at a lower heat for the …
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… In reality, you need to know if you’ve had too many or not. “The alertness can create the perception that you aren’t as drunk or intoxicated as you actually are, and you may …
… MSG) and other chemicals typically found in store-bought Asian sauces.Use your pantry staples above to create Asian sauces.Try your hand at making black bean sauce using fermented black beans, low-sodium soy …
… nose towards the top outer corner of your forehead,” says Dr. Vij. “This will help shape and create the natural curve of your ideal full eyebrow.”Let your brows dry. It will take a minute …
If you were to walk into a dentist’s office, you might find a great divide between people who are against the use of fluoride treatments and those who wish to have them.But many …
It’s common to hear about the health risks of having obesity and overweight, but being underweight can cause health problems, too. Underweight means you have a body mass index (BMI) below 18.5, and …
“Plexiform neurofibroma” and “neurofibromatosis type one” (NF1) can be difficult to say. But it can be even more difficult to wrap your head around what those big words mean for your child’s future …
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