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An illustration of a younger person comforting an older adult.
March 17, 2022/Brain & Nervous System

What Causes Memory Loss?

… Without proper blood flow to your brain, your memory may suffer.COVID-19While most people recover from COVID-19 with no issues, around 20% to 30% of people develop “long COVID” symptoms weeks later. These …

Someone meets with their coworkers over Zoom for a conference call.
October 28, 2020/Mental Health

Why All Those Zoom and Google Meets Are So Draining (And What to Actually Do About It)

You log on and suddenly 12 floating heads are staring at you. Why is there an echo? Are you muted? Someone is trying to share their screen, but you just glanced at your own picture …

Adult female on couch, coughing into crook of arm, holding thermometer
January 15, 2024/Infectious Disease

Prepping for Flurona: When COVID-19 and the Flu Strike at the Same Time

… the following viruses hit higher numbers during cold weather months:Influenza (the flu).Respiratory syncytial virus (RSV).COVID-19 (coronavirus).COVID-19, in particular, is the latest of these to peak seasonally, and it continues …

child getting immunized
November 3, 2021/Children's Health

Helping Your Child Get Over Shot Anxiety

When a child has a fear of needles, heading to an appointment for a COVID-19 vaccination or a well-check visit that involves a shot can quickly devolve into a tearful meltdown.How can …

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Smiling new parents holding swaddled newborn baby
November 20, 2024/Pregnancy & Childbirth

Newborn Coming Into Your Life? Here’s What Vaccines You Should Get

… They can’t get their first vaccination for COVID-19 until they’re 6 months old.The COVID-19 vaccine can help keep you (and the baby in your life) safe from severe COVID-19 …

Person sitting on chair with laptop wearing a face mask, thinking about others who are touching their faces
October 8, 2024/Mental Health

Hands Off! How To Stop Touching Your Face

… re giving those germs a chance to get in and make you ill. That includes conditions like:COVID-19.Flu.RSV.Common colds.Pink eye.Additionally, the dirt, oils and other gunk on your fingers …

Two people holding hands in a comforting way
February 17, 2022/Mental Health

What Ambiguous Loss Is and How To Deal With It

… the term has never been more relevant, especially as we continue grappling with the many ways the COVID-19 pandemic has upended our lives.Psychologist Kia-Rai Prewitt, PhD, delves deeper into this concept, including …

Person carries box of items out of an empty office as if leaving job
January 5, 2022/Mental Health

The Great Resignation or The Great Transition?

COVID-19’s arrival changed the way we work — and our attitudes about work.If that shiny, new job has lost its luster or you feel like those long hours and the endless stress aren …

woman feeling alone because of social distancing
March 24, 2020/Mental Health

How to Stay Connected to Loved Ones Despite Social Distancing

Before COVID-19, people kind of disregarded the personal space of others. (Raise your hands, close-talkers and sidlers.) Now that social distancing etiquette is in full effect, we’ve all had to become even …

Woman with protective face mask huddling on floor while flu spores float around in the air.

Here’s How Dangerous the Flu Can Be

Newer illnesses like COVID-19 may grab headlines, but old-and-familiar ailments such as influenza, or the flu, remain a serious health concern — a fact that many might learn during the upcoming flu season …

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