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Search Results for: heartburn

Ginger Tea health benefits
January 31, 2023/Nutrition

Why Ginger Offers Health Benefits

… the National Center for Complementary and Alternative Medicine, other potential side effects of ginger include:Abdominal upset.Heartburn.Diarrhea.Irritation in your mouth and throat.How to add ginger to your dietGinger is easy to …

Mother and child checking cough syrup in their medicine cabinet.
January 13, 2023/Primary Care

What To Keep in Your Medicine Cabinet

… visits can turn any day pretty miserable. Here’s what may help if you’re dealing with:Heartburn. There are two general approaches to tackling acid reflux, states Dy. Vyas. Some use calcium carbonate antacids …

A spoon full of cayenne pepper surrounded by peppers.
November 30, 2021/Nutrition

Health Benefits of Cayenne Pepper

… eat might help you cut back on salt.”3. Improves digestionLots of people associate spicy foods with heartburn or an upset stomach. But for many people, spice can have the opposite effect. “Cayenne pepper is …

Ginger mixed with orange juice to produce a ginger shot shown on a wooden table.
December 2, 2022/Nutrition

6 Ginger Shot Benefits

… effects on cholesterol.Ginger shots risksWhile ginger may sound like an amazing ingredient, it can potentially cause heartburn for some people.“It’s best to have ginger juice diluted to prevent any digestive symptoms from …

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Dark chocolate squares on a table
March 10, 2022/Nutrition

Dark Chocolate Health Benefits

… higher percentages, dark chocolate has a bitter taste and contains more caffeine.“Caffeine can exacerbate reflux, or heartburn,” says Peart. “If you have a sensitivity to caffeine or don’t want to have caffeine because …

Smiling pregnant women speaking with healthcare provider in medical office
June 14, 2024/Heart Health

Why Your Heart Needs Special Attention When You’re Pregnant

Oh, your aching back … and swollen ankles … and sore joints! Pregnancy puts extra strain on your entire body, but there’s something you might not realize that it can affect: Your cardiovascular system.Most women …

Tired man with eyes closed, overpouring coffee into his mug
March 19, 2025/Nutrition

How Caffeine Affects Your Body and Mind

Whether you’re dragging yourself out of bed on a dreary morning or trying to survive the world’s longest staff meeting, caffeine often seems to be a good solution. But what’s really happening …

Person talking with doctor on a virtual call about vitamins
May 13, 2024/Nutrition

Yes, You Can Take Too Many Vitamins

Worried you’re not getting enough of the vital vitamins and minerals your body needs to function at its best?You’re not alone. Many of us aren’t eating as many fruits and vegetables …

Person in bedroom with throat and ear pain.
August 30, 2023/Ear, Nose & Throat

Pain in Your Throat and Ears: When and Why To Seek Treatment

We’ve all had that morning. The one where you wake up and your throat is raw. Or where it feels like someone stuffed your ears with cotton.But what about when it’s both …

woman with chest pain
April 24, 2023/Heart Health

Why Does My Chest Hurt? 3 Signs It Might Not Be a Heart Attack

Heart attacks are no joke — in the U.S., they happen every 40 seconds, with about 805,000 heart attacks occurring every year. But just how do you know when that chest pain you feel …

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