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… may start to feel anxiety about the work or chores you aren’t accomplishing.Depression can also create a sense of anxious distress about losing control of yourself. When this happens, you can also be …
… frequently throughout the day, then all day long the bacteria can use those carbohydrates and acids to create cavities.” As a good rule of thumb, stick to three meals a day, and try to limit …
… a sense of normalcy. Stick to old routines you both loved before they received their diagnosis or create new ones that are more manageable, but try to be consistent.Having a sense of normalcy provides …
… make your own medical decisions, the responsibilities of a medical power of attorney agent ends.How to create and choose your medical power of attorneyAdvance directive forms like a medical power of attorney are easy …
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… undergoing cancer treatment need vacations just as do people who are not,” says Snyder. The memories you create during a trip with a supportive partner can help to sustain you during the stressful parts of …
All that’s left of dinner are a few crumbs on your plate … and that’s when the feeling hits. Your suddenly bloated belly seems like it’s about to explode. Uncomfortable barely begins to …
Spending time on social media has become almost a way of life for most adults — scrolling through videos of cuddly cats and wacky dances for hours a day.But is it healthy for your children …
When you have diabetes, you know you have to keep a careful eye on what you eat and how it impacts your blood sugar. But if you’re part of a faith community that observes …
It’s not unusual to crave a cold glass of water on a hot summer day or after you’ve eaten something particularly spicy. But if you’re extremely thirsty, that can be a sign …
Skin care is one of the hottest topics on social media, with influencers on TikTok, Instagram and Reddit full of thoughts about how to get smooth, glowing, ageless skin. And there’s one term you …
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