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salmon and broccoli over rice
November 29, 2023/Nutrition

6 Foods To Eat for Healthy Joints

You may already be taking medicines — either prescription or over the counter — to relieve stiffness, inflammation and pain in your joints. But long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) can damage your body …

Friends laughing and spending time together outside in winter.
December 16, 2022/Mental Health

How the Norwegian Concept of Koselig Can Get You Through the Winter

… much as a vibe — or a series of actions that enable said vibe.It’s all about creating warmth from within.Think roaring fires and chunky blankets. Steaming-hot coffee and good friends to drink …

Older woman with leukemia in yoga class
November 22, 2019/Cancer Care & Prevention

The Truth About Leukemia in Older Adults: It’s Still Treatable

… The older patient is often pleasantly surprised to hear what we have to say about options for treating them. I have treated patients as old as 99.Talking about treatment options and life goalsA person …

Bottle of argan oil with eye dropper for hair.
August 1, 2022/Skin Care & Beauty

5 Skin and Hair Benefits of Argan Oil

Chances are, you’ve probably seen argan oil while browsing the beauty aisle at the drug store. And it’s for a good reason, too. The honey-colored oil, which derives from a plant native …

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closeup of eye and eyelashes
January 21, 2021/Eye Care

What To Know About the Drug That Grows Thick Eyelashes

It’s rare for the same medication to be used for both medicinal and cosmetic purposes. But bimatoprost (also sold under the name brand Latisse®) pulls double duty. In addition to treating glaucoma, it …

woman undergoing chemo treatment
October 13, 2020/Cancer Care & Prevention

Should You Have Chemotherapy Before Surgery for Breast Cancer?

When treating breast cancer there’s a common question that surgeons, breast cancer specialists and patients may explore.Should we treat with chemotherapy before — or after — breast surgery?“Traditionally we’ve done surgery first then …

Parent checking temperature of small sickly child in bed.
June 21, 2023/Infectious Disease

Scarlet Fever and Strep Have Been on the Rise: What Should You Know — and Do — About It?

We’ve come a long way in treating scarlet fever. Thanks to the discovery of antibiotics, a disease that for centuries was the terror of childhood has been transformed into just another routine childhood illness …

A bowl of cinnamon powder topped with a collection of cinnamon sticks
October 21, 2021/Nutrition

The Benefits of Cinnamon

Around the holidays, there’s nothing like treating yourself and tucking into a spicy, sugary dessert. However, baking these sweet treats is often just as pleasurable — in many cases because they fill kitchens with the …

Healthcare provider giving a shot in a patient's shoulder

When Is the Best Time To Get Your Flu Shot?

Guarding against the flu is a lot easier than treating it. And one of the best ways to avoid falling sick is by getting your annual flu shot.Infectious disease specialist Steven Gordon, MD, and …

epsom salts foot bath
April 28, 2022/Wellness

Should You Take an Epsom Salt Bath?

Integrative medicine is a branch of healthcare that focuses on treating both the mind and body and exploring how they are closely connected. Some of the treatments and practices used by integrative medicine’s holistic …

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