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We can’t predict who’ll develop a hernia, but the benefits of being active far outweigh the risk
Hernias don’t go away on their own, but they don’t always require surgery either
Hunger is the obvious cause, but food quality, and lack of protein and water are also key
One medical test, two different parts
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A painful, swollen abdomen from endometriosis may be managed with dietary changes
A digestive disease expert explains
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