Locations:
Search
You can improve your athletic performance over time by breaking up your workout regimen into focused cycles
A more open conversation on athletes and their mental health needs is overdue
Unproven and unregulated, they aren’t the best choice to boost performance
Protective equipment like sports cups can help avoid injury
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Make sure you use a high SPF formula, apply enough and reapply throughout the day
Understand how your body creates energy to take your fitness to the next level
An annual exam looking at heart health
The best and worst ways to get the performance edge
Information you need, on and off the field
Expert advice to help you get the most from your training time
Advertisement
Advertisement