Tag: athletes

Person inhaling smelling salts from packet.
June 26, 2023/Exercise & Fitness

What Smelling Salts Do to Your Body

Unproven and unregulated, they aren’t the best choice to boost performance

Young teen pitcher caught mid throw at plate
May 24, 2023/Orthopaedics

Myth Busted: Tommy John Surgery Doesn’t Increase Your Pitching Speed

Elbow surgeries are on the rise in pitchers

Children playing soccer, basketball and baseball in background with Atheltic cup in foreground.
April 13, 2023/Exercise & Fitness

Does Your Kid Need an Athletic Cup?

Protective equipment like sports cups can help avoid injury

person on beach applying sunscreen
March 22, 2023/Exercise & Fitness

Love Outdoor Workouts and Sports? Don’t Forget Your Sunscreen

Make sure you use a high SPF formula, apply enough and reapply throughout the day

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Group of people playing basketball.
October 14, 2022/Exercise & Fitness

Metabolic Pathways Explained

Understand how your body creates energy to take your fitness to the next level

Older child getting a cardiac screening.
August 17, 2022/Heart Health

What Is a Cardiac Screening for Sports?

An annual exam looking at heart health

person holding hands to upper chest
October 17, 2021/Heart Health

Chest Pain in Young Athletes: When You Should Be Concerned

Learn the common causes of chest pain, especially if you're very active

athlete eating after exercise
January 6, 2021/Exercise & Fitness

6 Do’s and Don’ts for Athletes Losing Weight

The best and worst ways to get the performance edge

athlete undergoing testing on heart
December 30, 2020/Heart Health

Can You Play Sports With a Heart Murmur?

Information you need, on and off the field

man exercising in morning before work
December 27, 2020/Exercise & Fitness

How to Shift From Being an Athlete to an Active Adult

Performance exercise may not offer long-term benefit

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