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Drinking alcohol can cause nerve pain, dehydration and weight gain, which can all lead to back pain
Your sleep position, immobility, mattress and underlying conditions can all cause morning back pain
Rest may be all you need to get rid of running-related lower back pain
Using proper form and the right equipment can help keep you injury-free while gathering up that colorful foliage
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Stretch before heading outside, keep proper form and avoid jerking or twisting to throw snow
It’s always a good idea to let a healthcare provider know about any back pain you’re experiencing, especially if it results from trauma or persists longer than three months
From physical and biofeedback therapy to nerve ablations and blocks, there are many nonsurgical options for managing back pain
Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief
Get moving, use cold packs, and try yoga and stretches to ease back pain
Back pain often has multiple causes, only some of which an epidural steroid injection can relieve
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