Flying for the holidays? It’s not just your imagination – air travel can zap your energy, dry your skin and make various body parts feel different or weird. Here’s how to feel your best at cruising altitude.
You may have heard that activated charcoal can relieve gas, bloating and other problems. Are they safe? Do they work? Here’s The Short Answer from an emergency medicine physician.
Want some simple steps to avoid bloating and get in shape? Here are a dietitian’s tips to slip more easily into that swimsuit.