Tag: blood sugar levels

person adding blueberries to bowl of granola cereal
January 8, 2024/Diabetes & Endocrinology

Can People With Diabetes Have Sugar?

The short answer: Yes, but you need to eat it in moderation and keep track of how much you consume

Closeup of caramel colored coconut sugar with halved coconuts in background.
October 10, 2023/Nutrition

Is Coconut Sugar Good for You?

It’s touted as a healthier alternative to cane sugar, but basically, well ... it’s still just sugar 

Closeup of a person pouring berberine supplements into their hand.
June 18, 2023/Nutrition

What To Know About Berberine: Benefits, Uses and Side Effects

The natural supplement may help with weight loss, lower blood sugar and protect your heart

corn husk silk
April 16, 2023/Nutrition

Can You Eat Corn Silk? 4 Health Benefits of Corn Silk

These silky strands can reduce cholesterol and inflammation, and more

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man checking glucose levels

Missing Meals? Avoid Dangerous Blood Sugar if You Have Diabetes

It's important to know your numbers before adjusting meds

Person enjoying container of assorted fruit
October 30, 2018/Heart Health

How To Protect Your Heart When You Have Prediabetes

You can counter the risk of prediabetes-related heart attack or stroke by eating more fruits, vegetables and whole grains, as well as exercising regularly

Image of wrapped candies with sugar-free written on them
January 1, 2018/Nutrition

Is Sugar-Free Candy the Best Choice If You Have Diabetes?

Sugar-free or not, you need to monitor your intake

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