Both are needed for a healthy body
Getting rid of excess abdominal fat will take more than just cutting back on cold ones
Any body shape can be a healthy one, but a thicker midsection can be a red flag
From exercises to surgery, you can reduce or eliminate chin fat — but there’s no overnight solution
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Discover why one kind of fat can be fatal
And 4 things you can do to combat heat and cold intolerances
It helps to take a long-range view