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Hand expression follows a specific rhythmic pattern to trigger a breast milk let-down
Relactation can reproduce breast milk after two to four weeks
Burping, gas drops and extra tummy time are just a few ways to help your wee one rip one
Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines
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An occasional drink is OK, and you can safely nurse your baby after the alcohol has left your breast milk
Guidelines recommend exclusively breastfeeding for baby’s first six months and continuing to provide breast milk for their first two years and beyond.
Breastfeeding supplements can be a needless expense at best, and risky at worst
Most parents report an improvement in breastfeeding, but there’s a chance the procedure won’t solve the issue
No single food will increase your milk, but an overall healthy diet will help
From the football hold to the cradle hold, consider trying a variety of techniques
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