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Proper timing and storage matter when it comes to harvesting this liquid gold
No one can predict exactly how your labor will go — but you can share your preferences
Getting the right flange fit can make pumping breast milk more comfortable and effective
A flexible pumping schedule, the right gear and a few smart habits can make pumping at work smoother and more successful
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Yes, you can have honey if you’re breastfeeding — but never feed it directly to babies under 1
Intermittent fasting could impact your milk supply and energy levels, so it’s best to wait until you’ve weaned your baby from nursing
Delaying baby’s first bath can encourage breastfeeding success and strengthen bonding
A breast abscess feels like a hot, hard and painful lump — seek support from a healthcare provider at first signs of an infection
Ease into exercising, focus on sleep and follow a balanced diet — and be patient with yourself
If your baby has problems switching between breast and bottle, talk to your provider to get to the bottom of the confusion
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